What are the symptoms of sexual frigidity between couples? In fact, many couples will become "aesthetically tired" after being married for a long time, and their enthusiasm for each other will gradually weaken, and the number of sexual intercourse will become less and less. These are all manifestations of the coldness of sexual intercourse. And this phenomenon is also detrimental to the relationship between husband and wife.

Watch out for some signs of mediocre sex

Signal 1: Add sex to your schedule

Planned sex times like "Friday night," "Tuesday afternoon," or "after the news" ignore one of the most basic characteristics of sex: spontaneity. Car refueling needs to be done regularly, but if you follow the same rules for sex, your wife will lose her sexual interest. Experts suggest: To overcome this, men can take advantage of their "sexual impulse burst" and give their wife a surprise when she least expects it. If you don't like petting while cooking, then choose an "unscheduled time" passion. Early morning sex or a Sunday date are great options.

Signal 2: Sex lasts only 10 minutes

If sex lasts only 10 minutes from beginning to end, it is definitely abnormal. Occasionally having sex can add interest to a couple's life. However, normal sex cannot always be such a hasty affair. Experts suggest that in order to extend the time of sex, be sure to do 10 minutes of foreplay. Acting recklessly without enough foreplay will inevitably lead to boring sex that won’t last long. In addition, the tenderness and love words after sex should last longer.

Signal 3: Wife is not lubricated enough

There are many reasons for vaginal dryness in women, one of which is lack of sexual arousal. If the man lacks effective sexual induction or the sexual method is not popular, the woman will not be fully prepared psychologically and cannot be fully aroused. Expert advice: Kissing, hugging, caressing and stimulating sensitive areas during foreplay can greatly improve women's lubrication and make sex between couples smoother.

Sign 4: The way of sex remains unchanged

If sexual foreplay, sexual positions and the way to reach orgasm remain the same, it is easy for both parties to gradually feel bored. Expert advice: Try a new sex position occasionally, which will make both husband and wife feel stimulated and surprised. The way of sex should be creative. Only by changing it frequently can it keep it fresh and arouse the passion of both parties.

Couples can find out whether the above phenomena exist in your sexual life. If so, you need to pay attention to it, because it means that your sexual life has become more and more dull and cannot allow two people to get what they want from their sexual life. Satisfied, at this time you need to use some methods to change this phenomenon.

Here are some tips for dealing with sexual frigidity in couples

The first tip: love your body

In fact, many couples complain about disharmony in their sexual lives because they don’t really understand their bodies. If you don't know your own thoughts, how can your partner please you? So before you jump into bed, look in the mirror, try touching yourself, let your body relax, and figure out when you feel most comfortable. Because only by first understanding what kind of pleasure you want can you convey your true desires to your sexual partner.

The second trick: foreplay starts with sensual touching

A great sex requires great foreplay. But if you go directly from kissing to foreplay, it means that your sex will inevitably have some shortcomings. At this time, you need to gently touch your partner's body and slowly approach the sensitive area without actually touching it. The purpose of this sensual touch is to relax the other person enough to increase the sensitivity of the sexual organs, but at the same time not to become too excited. You can get this effect with your hands, tongue, or anything else. The key is to stroke gently and slowly until you're ready to enter the foreplay stage. At this time, you will find that your sexual partner's body is ready to move. In addition, this method is also suitable for couples suffering from sexual anxiety, because it is like a gentle warm-up exercise to get people into the mood.

Tip 3: Make full use of your mouth

Many people don’t realize that they’re doing oral sex wrong. Obviously, oral sex means sucking, but it's so much more than that. You must suck gently and rhythmically, tease it with your tongue, or lick it. At the same time, you should always pay attention to his reaction to maintain the appropriate rhythm and intensity. Remember to try not to let your teeth come into contact with his penis, because most people's sexual interest will decrease the moment they come into contact with hard teeth. The most important thing is that you have fun and let him feel your pleasure too. In this case, he will feel happier.

The fourth tip: Carefully guide your partner

If your partner doesn't know where to start because he's not familiar with the female body, don't be shy. You can help him out and give him some hints the first few times. When he enters, the frequency and intensity of his thrusts will become more and more intense as your body responds. If you want a little stimulation from a vibrator, that's normal too. In terms of sex life, you need to put down your attitude and try your best to help and guide him, so that he will become more and more familiar with it. In the end, your efforts will be rewarded.

The fifth move: Discover new sensitive points

Even your favorite areas can become desensitized over time. At this point, you can take the opportunity to explore other sensitive points on your partner's body, such as the back of the neck, ears, and waist. So, feel free to explore new lands, because sex will be better only when the whole body is enjoying the pleasure of sex.

Tip Six: Explore new ideas

When many couples seek sex therapy, they claim that their sex life is not as good as it used to be, because it is a common human problem to like the new and dislike the old. However, this does not mean that people need to constantly change sexual partners to find the freshness of sex. Sometimes, if you're willing to explore, find a new location, a new sex toy, or a different kind of role play, you'll find that your desire is reignited and getting stronger. Sometimes, new sex outweighs new sexual partners.