We know that normal sexual life as a couple is beneficial to our physical and mental health. It can deepen the relationship between husband and wife and bring happiness and warmth to our family. However, if sex life is indulged, it will cause harm to our physical and mental health, and even affect our lives. Therefore, every couple should know what issues to pay attention to during sexual life.

What issues should couples pay attention to in their sexual life? Let the experts tell you once and for all!

1. It is not advisable to have sex if you are overworked

If both or one of the couple is tired, it is not appropriate to have sex at this time, and they should rest appropriately until their physical strength recovers. Because if a man reluctantly has sex when he is tired, not only will he not feel pleasure, but he will be particularly tired after sex. He may also feel uncomfortable the next day, have headaches, dizziness, lack of concentration, lack of concentration on work, backache and leg pain, and are prone to Premature ejaculation and impotence, and if the woman has sex when she is tired, she is prone to excessive fatigue, aversion to sex, indifference and disgust.

2. Avoid sex when you are sick

If one party of a couple suffers from a certain disease, they need to stop having sex at this time, because the disease will cause great wear and tear on the body and reduce the resistance. If they continue to have sex, the condition will worsen, and if it is an infectious disease, it may It will spread the disease to the other party, which is more harmful than gain. In addition, if one party suffers from a disease, the quality of sperm or eggs will also be affected. As a parent, parents are worried about the fetus conceived in this way, fearing that there will be some unexpected consequences.

3. Couples should keep their reproductive organs clean

Both men and women should keep their reproductive organs clean during sexual intercourse. Therefore, before and after sexual intercourse, you should wash your reproductive organs with warm water. In this way, male friends can prevent some inflammations, such as balanitis, posthitis or prostatitis, etc. Women can prevent urinary system infections or inflammation of some reproductive organs. In addition, after sexual intercourse, both parties can urinate, which will help expel some bacteria from the body and prevent bacterial infection.

4. The frequency of sexual intercourse per week should be appropriate

The frequency of sexual intercourse between husband and wife should be controlled to avoid affecting health. If you have a strong sexual desire during the newlywed period and your sexual requirements are more urgent, you should also pay attention to moderation at this time. It is appropriate to have sex about three times a week. People with poor physical health should have longer intervals between sexual intercourse and should not have frequent intercourse. Generally speaking, if you don’t feel particularly sleepy and tired after sex, you can increase the amount appropriately.

In fact, good sexual habits are very necessary for our physiological requirements and are also beneficial to our physical and mental health. However, couples should pay more attention to some things that need to be paid attention to during their sexual life. Just like the above points, they need to know more about them before they can live a more comfortable sex life and give birth to healthy children. life.