A large areola will affect the beauty of a woman's breasts, so many women want to make their areolas smaller, but they have no idea how to do it.

Causes of enlarged areola

1. Sex life

After women reach adulthood, they will experience frequent sexual life, and their nipples will be constantly stimulated by external factors, causing estrogen to be continuously secreted in large amounts, causing melanin to accumulate around the areola, causing the areola to enlarge.

2. Natural aging

Natural aging is a necessary process for the human body. The older a woman is, the more melanin will be in her body. The long-term accumulation of melanin in the nipple and areola cannot be eliminated, and it will visually give people the feeling of enlargement.

3. Pregnancy

During pregnancy, women secrete a large amount of estrogen, which gradually enlarges the areola and makes the nipples more protruding. This is also a sign that the body is preparing for breastfeeding a child in the future. Pregnancy is also the main reason for the enlargement of the areola. Even after breastfeeding, it is difficult for the enlarged areola to return to its previous size.

4. Hereditary factors

When some female babies are born, their parents find that their daughters’ areolas are larger than those of ordinary children. If this is not accompanied by other malignant symptoms, then there is no need to pay too much attention to it. This may be due to genetic factors. .

5. Excessive secretion of estrogen

When some female friends are in puberty, they find that their areolas are larger than others. This makes female friends who have just entered puberty very troubled and worried that there is an abnormality in their bodies or developmental abnormalities. The areola becomes enlarged during the female growth period, usually because the body secretes too much estrogen, which causes the pigmentation of the areola and enlarges the areola.

What to do if your areola is big

1. Shrinking through physical methods

You can apply vitamin E and vitamin C on the peripheral part of the areola to slowly fade it to make the areola smaller and lighter in color. In normal times, you can also use your thumb and index finger to rotate the areola area to speed up blood circulation and help to lighten and reduce the size of the areola.

2. Reduced size through surgery

Excessive areola is more common in women after pregnancy and breastfeeding, and is often accompanied by breast enlargement or sagging. The diameter of beautiful areola is 3~5cm. If it exceeds this standard, it will not be beautiful. The breasts will appear loose and invisible, and often have color changes. This is often the result of breast enlargement during breastfeeding, and then the breasts become smaller, so it is often accompanied by breast sagging.

How do women care for their areolas?

1. Moisturize breast skin

Dry skin is a cause of pigmentation. Therefore, after cleaning the breasts, massage the breasts with body lotion. At the same time, you can use a cotton pad to dip some lotion and apply it on the areola and nipple for 1 minute.

2. The water temperature for cleaning breasts should not be too high

Water temperature that is too high will cause irritation to the breast skin and is not conducive to breast health. Research reports indicate that the breast absorbs water at 37 degrees Celsius best. Rinsing the breast with warm water can make the color of the areola and breast shape more beautiful.

3. Avoid the areola during breast enlargement massage

When massaging the breasts with whitening, moisturizing or breast enhancement lotion, the areola should not be massaged too hard, frequently, or for too long, because after being rubbed, the sebum layer of the areola will gradually thicken, causing melanin. precipitation.

4. Clean breasts with mild detergent

If you frequently scrub your breasts with strong alkaline soap or body wash, one of the chemical components will destroy the keratinocytes on the skin surface, causing water loss and affecting the shape of the breasts and areola. It is recommended to use non-irritating soap. Use facial cleanser to scrub your breasts, or rinse directly with warm water without excess oil.