The so-called uterine cold refers to a woman's kidney yang deficiency and the loss of warmth in the uterus, resulting in lower abdominal distension, pain, which is relieved by heat, excessive leucorrhea, dysmenorrhea, irregular menstruation, a heavy and tight pulse, and a thin and white tongue coating. as the main symptoms. Cold in the uterus is extremely harmful to women, so it is best for female friends to understand the symptoms and treatment methods of cold in the uterus.

What are the symptoms of uterine cold in women?

1. Get fat. Another symptom of patients with uterine cold is gaining weight all over the body, accompanied by symptoms such as shortness of breath and fatigue, insomnia, lack of menstruation, and anovulation. The uterus has insufficient heat. In order to maintain its own physiological functions, fat acts as a "uterine protector." The colder the uterus, the more the body needs to store fat, thus causing weight gain.

2. Abnormal menstruation. There is a feeling of bloating in the lower abdomen before menstruation, and there are phenomena such as increased leucorrhea, backache or pain, breast swelling and pain, etc. A few people have nausea and vomiting reactions; abdominal pain during menstruation, coldness in the lower abdomen, dark menstruation with blood clots, and some women have unbearable dysmenorrhea. extent.

3. Sometimes there is pain in the lower abdomen due to cold, menstruation is sometimes delayed, the color is light and the amount is small, the spirit is poor, the waist is sore and the legs are weak, more urination, less menstrual flow, decreased sexual desire, pale tongue with white coating, and deep pulse. If the true yang is insufficient, the waist will be sore, the complexion will be sallow, the lower abdomen will not feel warm, the limbs will not feel warm, the main feet will be cold and weak, the mouth will be tasteless, a preference for spicy and dry food will occur, menstruation will be slightly irregular, there will be leucorrhea, frequent urination or incontinence. , the tongue is light, the coating is white, greasy and slippery, and the pulse is deep and weak.

What are the dangers of palace cold to women?

1. Palace cold is the root cause of cold hands and feet

2. Cold in the uterus is the main culprit of infertility

3. Women with cold palaces have sore waist and knees and poor complexion

4. The cold in the uterus causes women to urinate frequently at night and enuresis

5. Gong Han makes a woman’s sexual intercourse cold and disharmonious

How to treat women’s uterine cold?

1. Improve physical fitness

Some women are born with a cold constitution, their limbs tend to get cold, and they are particularly sensitive to cooler weather. Their faces are paler than the average person, they like to drink hot drinks, and are rarely thirsty. They are afraid of cold in winter and resistant to heat in summer. Cold constitution is mostly caused by acquired factors, such as living in a cold environment, liking cold food, overwork or irritability, which damages the body's yang energy.

2. Pay attention to your diet

To regulate palace cold, eat less raw and cold food. In the health-preserving tradition of traditional Chinese medicine, women’s constitution is yin, and they should not be greedy for cold. Even in the hot summer, you should not be greedy for too much cold drinks, iced tea, fruits and other cold things. In spring, autumn and winter, you should avoid eating cold drinks as much as possible. These cold and raw foods will consume Yang Qi when entering the body, causing cold evil to grow inside and damage the uterus.

3. Develop good living habits

Nowadays, air conditioners are the best home appliances for keeping warm in winter and cool in summer. However, if women stay in air-conditioned rooms for a long time or even in an office environment with a constant temperature of 24°, women’s shoulders, necks, backs, waists and joints will be cold. Invasion, the cold air hits a woman's delicate body, and the uterus is the first to bear the brunt of uterine cold.

4. Lose weight in moderation

Since there are many women who pursue a slim figure, in order to lose weight quickly, they will take a lot of special medicines and use abnormal methods to remove excess water and fat from the body. However, improper weight loss can damage the uterus. A moderate body shape is a sign of health. If you are too fat, you really need to lose weight, but be careful not to lose weight too quickly. The body loses a lot of energy substances in a short period of time, and cold evil is likely to take advantage of it and attack the uterus.