What are the reasons for female sexual frigidity? 5 tips to rekindle a woman’s sexual interest
If a woman is not interested in sex, it may mean that she is dissatisfied with the relationship between the sexes and is afraid of sex. You must know that married life is a good way to promote the relationship between husband and wife. If a woman is sexually frigid, it will affect the relationship between husband and wife. Harmony can easily lead to conflicts. Therefore, if women have the problem of sexual frigidity, they must be treated. So, what are the reasons for women’s sexual frigidity? What should women do if they are sexually frigid?
What are the reasons for women’s frigidity?
1. Drugs steal sexual desire
Oral contraceptives, antihypertensive drugs, anti-anxiety drugs, acid-suppressing drugs and antidepressants can all affect female sexual desire. It is recommended that you ask about the side effects of the medication and use non-hormonal contraceptive measures.
2. Electronic products invade the bedroom
The "invasion" of the bedroom by television, computers, mobile phones, etc. will not only cause insomnia, but also affect sex. You should only do two things in bed: sleep and have sex. As long as you don't bring all kinds of "technical equipment" into the bedroom, it's possible to return to the true nature of sex.
3. Life is busy
Working multiple jobs at home and outside the home, as well as the stress of modern life, will cause changes in female hormone levels, disrupt the sexual response cycle, and affect sexual desire. Reasonable arrangement of life, taking a hot bath, etc. can help relieve stress, relax the body and mind, and improve the sexual life of couples.
4. Out of shape
Getting fat or getting pregnant causes body shape changes, which will cause psychological pressure on women and further affect their sexual interest. Dr. Duweiler suggests that active exercise to lose weight can help improve your sexual recognition and increase your sexual desire.
5. Entering perimenopause
Before menopause, estrogen levels drop, affecting sexual life. At this time, the lubrication of vaginal tissue is even worse, and dryness causes pain, which in turn makes women afraid of having sex. It is recommended that you discuss the pros and cons of hormone replacement therapy with your doctor. If you have vaginal dryness, you can use estrogen ointments or suppositories, or lubricants.
After knowing the causes of female sexual frigidity, the editor recommends paying attention to the symptoms of the disease, treating the disease as early as possible, eliminating fatigue and discomfort, and restoring healthy sex.
5 tips to rekindle a woman’s sexual interest
1. Masturbation
Many women are confused about masturbation being considered sex therapy, but it is actually an ideal treatment method. After women experience orgasm through their completely relaxed and unburdened sexual fantasies and masturbation, the satisfaction and sexual pleasure brought by the orgasm are the ideal "medicine" for treating low sexual desire.
2. Discover new sexy points
Perfect sex means pursuing new ideas and there is no need to stick to the rules. This is a very smart approach. Many of us don't know which parts of our bodies like to be touched because we're so used to touching those proven sensitive areas. Spend about an hour touching him all over - running your fingertips across his skin - and then let him do the same to you. You'll find a sexy map that's just for you.
3. Trust men
The school of psychoanalysis emphasizes subconscious psychological conflicts. They believe that part of the lack of orgasm is rooted in traumatic experiences in childhood. For example, if a girl who grows up in a broken family is deeply impressed by her father's cruelty and mother's bitterness and grief, she will form a fear and distrust of men. After she gets married as an adult, even though she loves her husband, she will subconsciously have a distrust of men. Her feelings of fear and distrust will still prevent her from reaching orgasm.
4. Acupoint massage
The patient lies on his back, and the surgeon uses the palm of his hand to massage the lower abdomen clockwise and counterclockwise, 30 times each. Press Qihai, Guanyuan, Zusanli and Sanyinjiao points for 1 minute each. In the prone position, the surgeon presses the Shenshu, Xinshu, Ganshu, and Mingmen points with one finger for 1 minute each. Rub your palms under the Jingmen point on the left or right back for 5 to 10 minutes. Then lie on your back, and the surgeon uses two hands and four fingers to knead from the Yinlian and Wuxing acupoints above the patient's inner side, from top to bottom, through the vaginal bag to the Yinlingquan acupoint below the knees, repeating 3 to 5 times.
5. Active communication to alleviate frigidity
For wives who have psychological trauma or mental concerns, the husband should patiently guide his wife and help her eliminate her concerns. If women's lack of sexual knowledge leads to pressure and disharmony, both husband and wife should actively communicate, learn sexual knowledge, understand each other's sexual psychology and sexual needs, actively explore and try with the premise of mutual consent, and learn to appreciate and praise each other. Sexual life should be meticulous, patient and gentle, with more adequate foreplay to promote sexual harmony.