Once young people are troubled by impotence, they immediately panic and seek medical treatment everywhere. In fact, many young people suffer from impotence due to bad living habits. In addition to obesity, smoking, drinking, and bad eating habits, the most common ones are work-rest disorders, lack of sleep, and unrestrained nightlife. These habits will affect erections. Causes temporary impotence. So, what are the causes of impotence in young people? How should young people treat impotence?

Four major causes of impotence in young people

1. Married life or frequent masturbation

This is most common among young people. Young people have strong sexual needs. When they have just learned to masturbate or have just started to have a married life, they often do not know how to control themselves, masturbate excessively or live a married life, which is an unlimited overdraft on their health.

2. Psychological distress caused by failure of marital life

The involuntary erection of a man's penis determines that sexual intercourse may not be successful every time. Especially under the influence of fatigue, lack of energy, bad mood, tension, poor sexual environment and other factors, it is normal for sexual intercourse to fail occasionally. You should not worry or doubt yourself at this time. If you adjust well and rest for a while, you will return to normal.

3. Too much pressure in life and work

In daily life, the nervous and endocrine systems in the human body are deeply affected by human behavior, concepts, mental stress and other related factors. With heavy work responsibilities and too much pressure, the nerves are in a state of high tension for a long time. Or face life difficulties for a long time, economic crisis, etc. If these factors exist for a long time, they will suppress people's sexual desire needs and cause impotence in young people.

4. Impotence caused by physical weakness

Sexual desire is essentially "the impulse of life energy" and requires a good physical foundation. Some people, especially urban white-collar workers, lack physical activity and exercise for a long time, and are physically weak and even in a "sub-healthy state." At this time, their sexual desire needs are lower than normal people. Even when they are living as a couple, they are unable to do what they want, and they end it hastily. They cannot experience the fun of a married life at all, and a married life without it is not attractive. Slowly, behavior will give up and impotence will appear.

It can be seen that there are still many reasons for impotence in young people. As a man, a happy life has just begun. How can he be impotent? The most important thing to avoid the occurrence of impotence is to take preventive measures, pay attention to maintaining the body, and recuperate. Male friends must pay attention.

Nowadays young people are also very susceptible to impotence. We know that impotence is divided into two aspects: organic impotence and psychological impotence. Therefore, if you want to treat impotence, it is best to start from these two aspects.

How should young people treat impotence?

1. Diet therapy

Many young people suffer from impotence because their bodies have been damaged, especially long-term staying up late, working overtime, etc., resulting in kidney deficiency, physical decline, etc., which will cause impotence in young people. Impotence can be treated through diet:

1. Leeks: Leeks are a common aphrodisiac and spermatogenic food, and can very well treat impotence.

2. Mutton: Mutton has been a good aphrodisiac and nourishing food since ancient times. People often eat mutton, which can nourish and recuperate, and can play a very good role in tonifying the kidneys and treating impotence.

3. Animal kidneys: Many people know that eating animal kidneys can replenish the kidneys. This is the method of replenishing the kidneys and aphrodisiacs in traditional Chinese medicine, which can effectively treat impotence.

2. Psychotherapy

Psychological impotence requires psychological treatment, because these patients have psychological problems, such as irritability, anxiety and other negative emotions, tension, too much pressure, etc., so they want to cure psychological impotence. Then psychological treatment is needed.