When men and women have sex, they may regard the length of sex as an indicator of happiness. Most men and women start from mutual excitement and end with male ejaculation, which may last 5-15 minutes. However, the sexual habits and physical conditions of each pair of men and women are different, and even the external environment of sexual intercourse is also different, which will affect the length of sexual intercourse.

What are the dangers of having sex for too long?

1. When having sex, not only the sexual organs of both men and women are in a highly congested state, but also from the sexual excitement period to the climax period, many tissues and organs of the human body are involved in this special physiological process. For example, the muscle tension in the whole body is obvious. Enhanced, heartbeat speeds up, myocardial contraction strengthens, blood pressure rises, breathing deepens and speeds up, skin blood vessels all over the body dilate, perspiration increases, etc. Therefore, the body's energy consumption increases significantly and metabolism is enhanced. If sexual intercourse lasts for a long time , it will cause excessive energy consumption of the human body and make people feel tired, and even cause both parties to suffer from mental fatigue, muscle soreness, general weakness and other discomforts, which will inevitably affect the work and labor of the next day.

2. During sexual intercourse, the sexual organs of both men and women are in close contact and activity in a highly congested state. If the time is too long, it is easy to cause various diseases. Clinically proven that if sexual intercourse lasts too long, women are more likely to cause urinary infections. , menstrual disorders, etc., men are prone to prostatitis, etc.

What should a couple do after having sex

1. Spend more time snuggling

After the sex is over, give each other a big hug, cuddle up together, keep the remaining warmth alive, and then fall asleep naturally. Couples who are in a good relationship are more willing to cuddle after it's over. In other words, partners are more willing to be tender after high-quality sex.

2. Say some sweet love words

You may have said countless "I love you" to your lover, but none of the effects will be more useful than after sex. Gentle love words can promote the improvement of your partner's passion. If hugging is non-verbal Signals, then, love words are the catalyst for love.

3. Praise each other

Everyone wants to be appreciated, including their abilities, appearance and body. After sex is the best time to appreciate your partner's body. You might as well use these few minutes to touch your lover's body while complimenting your partner's body. Once upon a time, this will help enhance self-confidence, improve sexual satisfaction, and promote emotional sublimation.

4. Discuss the performance just now

Don't feel embarrassed. Tell the other party truthfully what you like or don't like about a certain aspect. This kind of interactive communication will help both parties feel more relaxed and improve their tacit understanding. It's good Let your partner know what to avoid doing in the "next round", what to do more comfortably, and develop the most suitable intimacy plan for the couple.