China has always maintained a conservative attitude towards sex, and talking about sex becomes a color change. In fact, this is incorrect. We should treat sex without color. Sex exists objectively and is a necessary means for the survival of human beings and all things. Therefore, we must understand sex correctly. Only when we understand the nature of sex can we treat it better. Sex is a physical activity. With the arrival of summer, the body's energy consumption accelerates. If you don't pay attention to maintenance, the body will be overdrawn and even induce some diseases. Let’s learn some rules for summer sex.

Reject the "fatigue war"

According to the alternation of the four seasons, the ancients insisted on "no sex in spring, summer, third autumn and winter" in their sexual life. In summer, it is possible to have sex three times a week, but not too many. Of course, everyone's physique is different, and the frequency of sexual life will also vary from person to person. Generally speaking, if both parties feel happy and energetic the next day after sex, it means that the frequency of sex is appropriate; if both parties feel tired, weak, and dizzy, it means that the frequency of sex is inappropriate.

In addition, patients with high blood pressure, arteriosclerosis, and heart disease should pay attention to whether they can withstand the load brought by sexual life during sexual life. Especially those who have accelerated heart rate, panting, and feel exhausted after sexual intercourse should pay more attention to restraint to avoid sexual intercourse aggravating the body's gas consumption and body fluid loss.

Don’t touch cold water after sex

After having sex in summer, you will sweat profusely and take a cold shower. It seems very comfortable, but it is not.

After sex, you should rest for a while. After the blood circulation in the body returns to normal, get up and take a warm bath and drink a cup of light salt water or salted milk or soy milk. Don't rush to drink ice water or take a cold shower. Although this may temporarily make you feel comfortable, it creates favorable conditions for the invasion of germs. Similarly, take a shower before sex, take a short rest afterwards, and wait until the blood circulation in the body returns to normal before having sex.

Beware of "accidental shocks"

It is rainy in summer, with frequent thunder and lightning and low air pressure. Therefore, people will feel chest tightness and shortness of breath. It is not suitable to have sex at this time.

Sun Simiao, a medical scientist in the Tang Dynasty, pointed out in "Qianjin Prescription": "Those who meet should avoid strong winds, heavy rain, severe cold, severe heat, thunder and lightning, darkness of the sky and earth, and eclipses of the sun and the moon." He also emphasized that if you have sex at this time, you may Adverse effects on male sexual function. When the husband and wife are in a tender and loving relationship, suddenly there is a loud thunder outside the window, which can easily have a negative impact on the male's psychology, causing symptoms such as impotence, premature ejaculation, and even depression. psychological burden.

Be careful of "sex cold" after intercourse

During sex, the heart rate of men and women increases, the blood pressure increases, the blood vessels around the body become congested and expanded, and the reproductive organs will also become congested and swollen. "The heart itself is in a state of increased load. If you keep blowing cool wind, the blood vessels in the skin will suddenly shrink, causing a large amount of blood to flow back to the heart, which will increase the burden on the heart." Experts point out that after couples have orgasm, their pores will open. "Geezing for air", if there is an invasion of cold air at this time, the pores will hold up a "release sign", causing the cold air to invade, and people with low resistance will develop cold symptoms. In addition, the air circulation in the air-conditioned room is poor, and bacteria will increase. During sex, the sweat gland pores will be open to perspire, and the body's resistance will decrease, making it easy to be infected with bacteria.

Suggestions for private rooms between men and women: Before men and women have sex in the same room, you can turn on the air conditioner or fan to cool down the room, and then turn it off when doing so. The best difference between the room temperature and the outdoor temperature is between 5℃ and 10℃.

Sex is human instinct, and it is also a sublimation of human emotions. We should be fair when it comes to sex, and we should not interpret it as negative or bad when talking about sex. This can only result in our ignorance in this regard. Are the rules of summer sex useful to you? Summer is hot, which consumes energy and damages body fluids, and sex life is a "physical activity", so it should be controlled and stopped in moderation.