Some research shows that sexual intercourse has many unexpected benefits for the human body. What are the specific benefits? Let’s find out together!

Having sex has these ten unexpected benefits!

1. Relieve stress and tension

During sexual intercourse, the hormones released by the human body prevent us from feeling pressure. This reaction can last up to several hours until the body's hormone levels return to normal.

2. Sleep aid

The physical effort and emotional high of having sex are the perfect engines for sleep. Muscles become tense when excited and then relax afterwards. This process greatly improves sleep quality.

3. Stay young

Some experts said: If you do not consume sexual organs for a long time, their functions will gradually deteriorate and they will become "unusable" over time. Sexual intercourse can improve vaginal lubrication and moisturize the vagina.

4. Can improve self-confidence

If you have regular intercourse for a long time, it means that you and your partner are very loving. If you are easily satisfied during intercourse, you will feel more attractive inside and can improve your self-confidence!

5. Change appearance

The stimulation and movement during intercourse will lead to the production of adrenaline. This hormone can effectively improve the transparency of the skin, making the skin brighter and more transparent!

6. Bring you and your partner closer, both emotionally and physically

When the relationship with your partner tends to develop well, it means that your sexual intercourse will be better. At this time, sexual intercourse can be used as a bridge to make both parties more loving.

7. Sex can relieve menstrual pain

The hormones released during intercourse have a good effect on dysmenorrhea and can effectively relax the tension of dysmenorrhea.

8. Sex life can help extend life

There is evidence that people who are happily married live longer than those who are single or divorced, and this has a lot to do with a happy marriage and sex life. Sex is good for your health, both physically and mentally.

8. Sex is good for the heart and blood circulation system

Having intercourse can effectively increase the heart rate and blood pressure. If you exercise regularly, it will maintain a good amount of exercise for the cardiovascular system. Occasionally accelerating your heartbeat is not harmful to your body, and is a good way to stretch your cardiovascular system.

10. Sex burns calories and helps keep you slim

Research shows that a passionate kiss can burn 12 calories, and a ten-minute caress can burn 50 calories. Even the most ordinary sexual intercourse can burn 200 calories per hour. If you are very excited during the process, burning 5.600 calories is not a problem.