Cleaning the vulva every day before going to bed is good for your health. Excessive foreskin can easily trap dirt and lead to genital inflammation. If circumcision can be performed before marriage, it will be more in line with sexual hygiene.

Men are not suitable for wearing tight jeans. Because they are not ventilated, they also cause pressure on the testicles and high temperatures, which can cause sperm production disorders and cause infertility. Therefore, it is not suitable to wear jeans continuously for a long time. Jeans should be worn alternately with other clothing.

We must develop good living habits and do not smoke, drink or take drugs. Masturbation is a normal sexual function for men. According to domestic and foreign reports, more than 90% of men have masturbated, which is not harmful to health.

However, frequent masturbation, which causes physical weakness, mental atrophy, and insomnia, is a sign of excessive masturbation and should be reduced and moderated.