"Sex, the more you enjoy it, the more you want it." This is true for both men and women. During sex, the secretion of sex hormones will be strengthened, thereby improving healthy and harmonious emotions. How to ensure the quality of sex and make different adjustments to sex life in the four seasons of spring, summer, autumn and winter. If you love health, you must know the secrets of sex in the four seasons and the cycle of female hormones in the four seasons.

Sexual frigidity is related to female hormones

Spring Movement

Female hormones·awakening

The spring of female hormones is the first stage, which is the 1st to 6th day after menstruation (calculated based on the average menstrual period of five days) (that is, the 6th to 11th day of the menstrual cycle). This stage is like the restless spring, all plants and creatures in the world All kinds of impulses are bulging, and the division of all cells begins to accelerate. At this time, the female pituitary gland will secrete a hormone FSH (follicle-stimulating hormone) to stimulate women to wake up from deep sleep.

They have just experienced a "bloody" campaign, and some may also experience severe menstrual cramps. Although they are energetic, they may want to chat and gossip with their close friends. Husbands who have been suppressed for several days must not be anxious about the "sleeping beauty" who has just woken up. Instead, they should slowly cultivate their wives' "sexual" interest and regain their wives' desires in the gradually rising tenderness.

The long summer

Female hormones·hot

The second stage of female hormone release is the 7th to 12th day after menstruation (i.e. the 12th to 17th day of the menstrual cycle), when the hot summer comes. At this stage, the LH (luteinizing pigment hormone) secreted by the female brain will cause ovulation, keeping the female sexual desire at a high level all day long. The female energy is strongest at this time, and it is easy for women to have sexual desire. If my husband doesn’t come now, when will he be here? Enjoy these six days happily. If you can, you might as well adopt more bold and sultry sexual positions. Sex toys can also increase the sexual atmosphere.

Autumn Harvest

Female hormones·sloth

The 13th to 18th day after menstruation (that is, the 18th to 23rd day of the menstrual cycle) is the third stage of female hormone release. This time is like the bleak autumn season. Women always feel physically tired easily and mentally enter a period of drowsiness. This is because after ovulation is completed, the estrogen level in a woman's body will quickly drop, while the progesterone level will begin to rise, reducing a woman's sexual desire. At this time, the husband had no choice but to withdraw from the bravery of "summer" and lamented that "autumn is sad and lonely" instead of "the cool weather makes autumn better". Love is not maintained only by sexual desire. The husband should spend more time with his wife to calm her irritable mood.

Winter Storage

Female hormone·cold

After the lazy autumn, the fourth phase of female hormones arrives, which is the 19th to 24th day after menstruation (that is, the 24th day of the menstrual cycle to the next period). A cold and strong wind blows during the cold winter season of sex. At this time, estrogen and progesterone will disappear, and various negative emotions such as irritability, depression, and depression will attack women overwhelmingly. Husbands should carefully observe their wives' emotions to avoid hitting the crater and causing unnecessary conflicts.

But there is no need to be sad, because testosterone (male sex hormone) is just beginning to show up in the female body. It mixes with the estrogen that is on the decline, causing women to have a sudden sexual impulse before their period. At this time, Husbands often have an earth-shattering peak experience when they have close contact with each other.

4 factors that can lead to frigidity

1. Emotion:

When people are in a bad mood, their sexual desire is likely to decrease temporarily. Especially in bad states such as extreme sadness, fear, depression and despair, sexual desire will be significantly affected or even completely lost. In view of this, when your lover is in a bad mood, the first priority is to help him or her eliminate the bad mood and provide mental health care. Sexual life should not be had at this time. If the lover reluctantly copes with it, not only will it not arouse pleasure, but it will also easily lead to sexual indifference and damage the relationship between the couple.

2. Nutrition:

Nutrition is the material basis of sex. Research results show that the lack of important elements such as protein and zinc can cause sexual dysfunction, especially for men. On the contrary, adequate and complete nutrition, especially eating more foods containing high-quality protein, multivitamins and zinc, can maintain the normal level of sexual function.

3. Addicted to tobacco and alcohol:

Long-term heavy smoking is more likely to cause impotence than non-smokers. Long-term alcohol addiction can cause sexual dysfunction and decreased sexual desire. According to research, heavy drinking can cause blood vessels to dilate, blood flow to the penis and anhedonia, thus leading to a decrease in sexual desire. However, the effects of smoking and alcohol on sexual function are reversible. After quitting smoking and drinking, most sexual functions can gradually return to normal levels.

4. Drugs:

Long-term or large-scale use of certain drugs can cause sexual dysfunction and even cause impotence in men and frigidity in women. There are many types of drugs that affect sexual function, among which the important and common ones are: reserpine, rauwolfia, propranolol, chlorpromazine, promethazine and some anti-cancer drugs. Long-term radiation therapy can also lead to decreased sexual desire.