Have you ever had sex dreams? People often get very wonderful sexual feelings in their dreams. The sexual experience in dreams is actually as natural and normal as sex life itself. A special article in the 10th issue of this year's Russian "Health" magazine explains this phenomenon.

Nighttime records

Every night, during the "rapid eye movement period", the human body will enter a state of sexual excitement 4-5 times, and blood will flow to the sexual organs. In men, the penis will When an erection occurs, a woman's vagina will become moist. At this time, people tend to have sexual dreams, which usually last for 20-25 minutes. Moreover, women are more likely to have sexual content in their dreams during their menstrual period.

In fact, it is not an accident that people can feel sexual pleasure in their sleep. Sexual excitement at night has the following effects on the human body itself:

1. The human body affects various organs and systems The function is performing self-examination and maintenance;

2. Orgasm in sleep can help people get rid of the mental stress caused during the day;

3. Sex dreams are a reflection of what is not achieved in real life. A compensation for sexual satisfaction.

So, don’t feel guilty if you have a sex dream, it is a sign of health. Surveys show that 70% of women and 80% of men often have sex scenes in their dreams.

Sleeping with your husband’s best friend?

Some people dream of having sex with a neighbor they see often, or sleeping with their husband’s best friend. Dreamers either regard these sexual dreams as unnecessary thoughts, or they want to forget them as soon as possible. From the point of view of scientists and doctors, these sexual dreams are not dreams that the dreamer actually experiences. Many unspeakable dreams are full of dangers and unprecedented experiences. Survey statistics show that 39% of women have dreamed of being raped, and 29% of men have had homosexual experiences in their dreams. These dreams are not symptoms of illness or latent desires, but just a harmless curiosity about the body. Sex dreams are the easiest way to improve, enrich and understand your sex life.

Women around 40 years old and men around 20 years old most often fall into seductive sexual dreams. Men and women in these two age groups are considered to be least likely to be sexually satisfied. Therefore, sex dreams undoubtedly play a role in venting, helping to get rid of depression and make up for the lack of sex in real life.

Sex dreams can be "designed" and "predetermined"

Sex dreams can be "designed" and "predetermined", which requires the dreamer to be in a semi-dream and semi-awake state for a long time. At this time, the brain will hazily produce vision and hearing hallucinations, and the appearance of the hero and heroine will gradually appear, combined with the experiences of one's acquaintances, relatives and friends.

However, if you want to have healthy sex dreams, the condition is: indulge yourself in sexual fantasies. If you suppress your sexual fantasies too much for a long time, you will only have nightmares.

However, if the same sexual dream repeats every night, it should also cause alarm and it is best to go to a doctor for treatment. This may be a precursor to a serious illness.

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