In life, many people choose to have sex at night, but do you know? Having sex in the morning has many benefits for the body. Let’s take a look at the details!

The benefits of having sex in the morning for men

1. Create a good mood

Some research shows that women who like to have sex in the morning have better emotional control than women who never have sex in the morning. Because they stay in a good mood longer, negative emotions such as depression and irritability rarely appear. In the morning, if you can have a loving intercourse, you will be full of expectations for today's life, and you will not be afraid of pressure at all!

2. Enhance body immunity

The latest research has found that couples who maintain "morning love" 2 to 3 times a week generally have better immune globulin activity and higher body immunity than couples who never have sex in the morning.

3. Instead of morning jog

We all have a stereotype that going out for a run in the morning is good for our health, but how many people can insist on it? We often give up halfway, actually. Having long-clothed intercourse in the morning is the best substitute for running. Having intercourse for half an hour in the morning will produce better results than running for half an hour in the morning! It can also promote the relationship between husband and wife, why not do it?

4. Burn deep fat

Because during sleep at night, basically all the carbohydrates in your body have been used up by the body. Having sex at this time can get twice the result with half the effort in consuming fat in the body. Friends who want to lose weight, must remember Stay here! In addition, during sexual intercourse, the concentration of hormones in the body will change, and the fat-burning effect is much better than simple exercise!

5. Promote lymphatic detoxification

Having sex in the early morning will promote hormonal changes in the body. The metabolic rate will be greatly accelerated, especially the efficiency of lymphatic detoxification will be greatly increased. With the sweat during intercourse, if the body has some discomfort, it will be excreted from the body along with metabolism. It is recommended to drink a glass of lemon and honey water after sex, the detoxification effect will be better!