Nowadays, more and more people enjoy morning sex, because it can bring them a different sexual experience. However, after the morning lingering, of course, we cannot ignore the importance of having sex early, because this is not only for our own For the sake of good health, your day will also be immersed in sweet memories.

The human body naturally secretes a lot of sweat in summer, and the desire for sex can make people excited. Many people will find that they are already sweating profusely before having sex. However, don’t think that excessive sweating is normal.

According to the theory of traditional Chinese medicine, excessive sweating in summer can easily cause collapse in middle-aged, elderly people and those with weak health. Such people should wait until the sweat is completely dry and the heartbeat is stable before having sex.

For those who are emotionally stressed or physically weak, they should also be alert to the phenomenon of increased sweating after sex, because this may be a sign of a disease, and it is best to go to the hospital for a check-up.

After sex, be sure to rest in bed for a while, then get up and take a warm shower, drink a glass of salted milk or soy milk, do not take a cold shower or drink ice water immediately afterwards.

It is recommended to drink egg and rice porridge "after breakfast"

Eggs are a high-protein food. The 14.7% protein they contain is mainly oval protein and oval protein, including eight essential amino acids for the human body, which is similar to the composition of human protein.

Eggs, according to traditional Chinese medicine, are sweet in taste and calm in nature, and have the functions of nourishing the heart and calming the nerves, nourishing yin and moisturizing dryness, nourishing blood and calming wind. And it is also one of the best "reducing agents" for restoring vitality after sex. Experts suggest that eating two poached eggs or a bowl of mulled eggs after having sex will greatly help both parties recover their physical strength quickly.

These high-quality proteins can improve male sperm quality and are also the best "reducing agent" for restoring vitality after sex.

Hundreds of years ago, Arabs had the custom of eating scrambled eggs with green onions a week before their wedding. The purpose was to ensure happy sex on the wedding night. In many places in our country, the custom of frying eggs for wedding dinner is also spread.

Some sex experts emphasize that couples should drink more rice porridge cooked with eggs, milk and honey before having sex.

Drink a glass of water before and after sex in the morning

Long-term dehydration during sex will cause sexual organs to be unable to maintain normal shape, erection or filling will be blocked, and semen production will be reduced. Moreover, since nutrients and metabolites cannot be transported in time, fatigue after sex is not easy to eliminate, so you need to drink more water before and after sex in the morning.

The body's energy and water consumption is obvious during sex. If you fall asleep immediately after sex, the entire body will be in a state of dehydration, causing the blood to become sticky and triggering the occurrence of certain diseases.

Some women complain that they never had urethritis before getting married; but after getting married, urethritis has almost become a frequent visitor to their bodies. They think this has something to do with living as a couple, and some women even suspect that their husbands are messing around outside.

Recurrent urethritis in women has a certain relationship with sexual life, because during sexual life, it is easy for the bacteria in the female urethral orifice to travel upward and retrograde, through the urethral orifice, bladder, ureter, and renal pelvis, causing urethritis.

In order to prevent urethritis caused by sexual intercourse, women should drink more water before sexual intercourse so that they have enough urge to urinate after sexual intercourse. Urinating can flush the urinary tract, which has a good effect on preventing the occurrence of urethritis.

If urethritis occurs, it is best for women to resume sexual life one month after the urethritis is cured, which is beneficial to preventing the recurrence of urethritis.

Hydration strategy: Only when your body has enough water can you have enough hormones and your sex life can be satisfying. Drinking one or two glasses of water before sex can help a man's erection become more powerful and last longer. After the passion, drink a glass of warm water to replenish the body's water consumption and reduce the viscosity of the blood. Women drinking more water before sex can also prevent urethritis.

Morning sex can indeed add a different kind of fun to our sex, but we cannot ignore sexual health care after morning sex, otherwise more diseases and effects may occur. We hope that couples must pay attention to these The importance of sexual health care at this time.