It is a woman’s nature to love beauty. Many women will flock to products, medicines, etc. that can make women more beautiful. For example, body shaping underwear has been favored by many women since its birth because it can improve women's body shape and create more perfect curves for women. However, if body shaping underwear is worn too frequently, it will not only fail to achieve the effect of body shaping, but will also affect the health of the body. So, is it okay for women to wear shaping underwear regularly? What kind of underwear is good for women to wear?

Is it okay for women to wear shaping underwear regularly?

1. Cause skin allergies

Many body shaping garments are made of chemical fiber materials. People with sensitive skin may easily experience discomfort such as heat, redness, itching, etc. due to friction with chemical fiber materials. Frequent friction with chemical fiber materials may also easily cause skin roughness, Dryness and scaling.

2. Squeezing the breasts can cause breast cancer

Shaping bras generally achieve the effect of breast enlargement by squeezing the breasts on both sides toward the middle, which will tighten the breasts and affect the blood circulation in the chest area, resulting in the inability of toxins in the body to be discharged in time, which can easily induce breast diseases. In addition, most shaping underwear is made of fiber products, which have poor breathability and are more likely to cause chest eczema and itching.

3. Easily cause constipation

Because the abdomen is tightly wrapped by the body-shaping underwear, the kidneys, spleen, liver, stomach, intestines and other organs in the abdominal cavity are compressed. The internal organs and their nervous system are in a state of tension for a long time, which will lead to the continuous reduction of gastrointestinal function, weakening of the digestive system function, and eventually Cause constipation. Clinically, it is also very common for patients with hemorrhoids caused by long-term waist restraint.

4. Affect the respiratory system

According to research, wearing body-shaping clothes that are too tight will affect people's breathing, restricting the chest and preventing them from fully expanding. Lung tissue cannot fully stretch due to microcirculation disorders, and the amount of inhaled air is reduced, thereby hindering the oxygen supply of the human body and easily causing cerebral hypoxia. , there will be symptoms such as numbness in the head and soreness in the upper limbs, dizziness, nausea, chest tightness and discomfort.

5. The reproductive system is prone to disorder

Frequent wearing of tights, which are tightly wrapped around the buttocks, prevents sweat, secretions, leucorrhea, menstrual blood, etc. from being dispersed in a humid and stuffy environment, irritating the body and causing vulvitis; if skin abrasion causes dermatitis and bacterial growth, retrograde infection can be induced Pelvic inflammatory disease, urinary tract infection, etc. It will also affect the development of breasts and buttocks, which will bring disadvantages to future childbirth and breastfeeding.

6. Increase vulvar infection

Tightly wrapped buttocks and thin and narrow body-shaping underwear can keep women's vulva in a closed environment, affecting the body's heat dissipation and perspiration. The vulva is often in a moist state, which provides a favorable environment for the growth of anaerobic bacteria, leading to the occurrence of vaginitis. Potential factors such as gynecological diseases, urinary tract infections and other genitourinary system diseases. If you wear shapewear during menstruation, it will compress local capillaries, affect blood circulation, increase perineal friction, and easily cause perineal congestion and edema.

What kind of underwear is good for women to wear?

1. Pull the back of the underwear down

When exercising and breathing, the most active part is the scapula. If the bottom of the bra is not pulled down slightly, it will be unstable. People who feel restrained when wearing bras should pay attention to this position.

2. Pull back the shoulder buckle of the sling

Adjustment is also a critical part. Properly adjusting the shoulder straps can help stabilize the breasts and prevent sagging. When putting on a bra, pull back the shoulder buckles of the straps so that the cups stay in the correct position.

3. Hang the sling on your shoulder and tie the hook

Some women find it inconvenient to put the back of their hands to tie the hook, so they tie the hook in front of the body and then turn the cup back. This wearing method can easily cause the bottom edge and steel ring to deviate from the position, which is an incorrect way to wear a bra. one. The correct way to wear it is to hang the sling on your shoulders and tie the hook behind your back with your hands.

4. Match the edge of the bra to the protrusion of the chest

Underwear, in essence, must be inclusive, so that it can effectively support the breasts and buttocks. When wearing a bra, be sure to overlap the most protruding part of the bra with the nipple, and then cover the upper part of the nipple so that the breast protrusion is covered. If the length from the bottom edge to the protrusion is not consistent with the height of the chest, the area will not be comfortable.

5. Collect the sides of the breasts into the cup with your hands

Some women usually only care about whether their breasts fit into the bra cups, and often ignore the loose flesh of their armpits. The correct approach should be to collect the breasts that are loose to the armpits into the cup. At the same time, use the other hand to pull the bottom edge of the bra in the opposite horizontal direction to collect the entire breast into the cup. This will make your breasts look fuller.