Sex life is like an exercise. During the process, the body will consume a lot of physical energy and sweat a lot, causing the body to be dehydrated and thirsty. Many men and women will drink water because they are thirsty after sex, and they all believe that they can drink anything that can quench their thirst, especially ice water. But I don’t know that if you sweat a lot after sex, it’s best to drink warm water. Note that not all water can be drank, as it may cause harm.

Can I drink any water if I feel thirsty after sex?

During sexual intercourse, breathing and heartbeat speed up, blood vessels dilate and blood pressure rises, causing the skin to flush and sweat a lot. At this time, men and women will feel hot and dry due to sexual excitement, and the physical exertion will cause each other to feel hot. Feeling thirsty. Some men and women drink cold drinks for pleasure after sex, but they do not know that during sex, because the blood vessels are in a dilated state, the blood vessels in the gastrointestinal tract will also expand. Drinking water immediately after sex will cause the gastric mucosa to suddenly contract due to cold stimulation. , which in turn leads to gastrointestinal discomfort and gastrointestinal pain due to spasms. Therefore, you should pay attention to not drinking cold drinks to cool yourself down after sex. Try to choose warm water to protect the intestines and avoid damage.

What should you pay attention to after sex?

1. Can’t take a shower right away

Because you sweat a lot during sex and your body feels sticky, taking a hot bath can relax your body. However, because the skin blood vessels are dilated and congested during sex, and the sweat gland pores are open, taking a bath immediately after sex will cause the blood vessels to be stimulated and the burden of blood returning to the heart will increase. Even because the pores suddenly close, sweat is retained in the body and the body temperature cannot be regulated to help dissipate heat. The body temperature may continue to rise or other accidents may occur.

2. Urination cleaning

After sexual intercourse, women can urinate to expel bacteria attached to the vagina and urethra, and wash the vulva with warm water. This can keep the vulva dry and prevent bacteria from adhering and multiplying, thereby reducing the occurrence of gynecological diseases. probability.

3. Don’t blow dry immediately

It may be because you are too involved in sex and you don’t feel hot when you sweat a lot. However, after sex, your body gradually calms down and you will feel hot and uncomfortable. At this time, be careful not to turn on the fan immediately to cool down. Wind can cause cold air to invade your pores and cause a cold.

Warm reminder: Men and women should be aware of the precautions after sex, especially when it comes to drinking water. Although a lot of physical energy is consumed during sex and a lot of sweat flows out, the body will be dehydrated. In this case, drinking warm water can avoid intestinal damage. If the body is invaded by cold air, it can also quickly replenish water and prevent dehydration.