Uterine cold is a major hidden danger for women, and in severe cases it may even cause infertility. But how can women know whether they have uterine cold? Let’s find out together.

How to identify whether you have a cold uterus

1. Look at your face

Women with cold palaces will have a bluish-white complexion, pale tongue, and white tongue coating.

2. Look at leucorrhea

Normal physiological leucorrhea is white, flocculent and viscous liquid, while leucorrhea in women with uterine cold is thin, odorless and increases in volume.

3. Watch your period

When women with cold uterus have their period, they often experience dull menstruation, irregular menstruation, blood clots in the menstrual blood, long menstrual periods, and lower abdominal pain. The dysmenorrhea can be relieved by hot compress.

4. Look at the limbs

Gong Han is also a kidney yang deficiency in traditional Chinese medicine, which often manifests as chills, cold hands and feet, weakness in the waist and knees, fatigue and listlessness.

What are the symptoms of palace cold?

1. Menstrual period

Cold in the uterus can lead to abnormal menstruation, which can be manifested as low menstrual flow, delayed menstruation, dark menstruation with blood clots, amenorrhea, menstrual edema, severe dysmenorrhea, etc.

2. Pregnancy period

Threatened abortion, habitual abortion, ectopic pregnancy, etc.

3. Lactation period

Postpartum abdominal pain, abnormal lochia, etc.

4. Gynecological diseases

Endometriosis, vaginitis, chronic pelvic pain, difficulty in pregnancy, etc.

5. Other aspects

Cold hands and feet, weight gain, cold and pain in the lower abdomen, soreness and coldness in the waist, apathy in sexual desire, etc.

The main cause of female uterine cold is insufficient Qi and blood, and imbalance of Qi and blood, so the treatment should focus on conditioning to cure the root cause. So how to treat uterine cold in women?

1. Eat more foods that can replenish qi and warm the body, such as walnuts, dates, and peanuts, so that the innate deficiencies can be supplemented by acquired high energy. Don’t worry about getting angry. People with cold palace constitutions are deficient in fire qi and are not prone to fire and body heat. symptoms.

2. Use abalone for nourishing. Traditional Chinese medicine believes that abalone nourishes and clears away heat. It can nourish yin, nourish the skin, clear the liver and improve eyesight. It is the best supplement for women. In the past, the traditional Chinese medicine pills given to the queens and concubines by the Imperial Hospital were not mixed with honey now, but with abalone juice. Therefore, women with cold palace should often make abalone food for themselves. . . .

3. Do not sit under the air conditioner for a long time, and do not use cold chairs, stone benches, floors, etc. When wearing skirts in summer, you can use a shawl to protect your legs, especially your knees. Stockings are also necessary for women who are afraid of the cold to prevent the cold from spreading under their feet.

4. Wear more clothes to protect yourself from the cold. Do not lie down in the office to sleep. Avoid exposing your back, as the cold air can invade the uterus from the waist.