It is a rare opportunity for two people to get together. Don't let some external factors affect each other's feelings. Do you know all these factors that may be overlooked in life that affect sexual desire? Study hard and leave a perfect impression on each other!

Analysis of 6 causes of low sexual desire

Rarely vegetarian

Vegetables are rich in vitamins, potassium, calcium, magnesium, dietary fiber and folic acid, especially green vegetables, which are of great benefit to human health. If you don't like to eat or even eat green leafy vegetables, you will feel sleepy due to lack of trace elements, which will lower your sexual desire.

Too much belly meat

Obesity will adversely affect the secretion of testosterone and also promote the secretion of estrogen, thereby inhibiting sexual desire. Obesity, especially in the waist and abdomen, may also lead to high blood pressure and heart problems, abnormal blood flow, and also make it difficult for men to have erections.

Drug reasons

When you have no sexual desire, it is very likely that the cold medicine you took during the day contains ingredients such as diphenhydramine and pseudoephedrine. Antihypertensive drugs will reduce the heart rate and blood flow and affect the blood supply to the sexual organs. These drugs may make you less interested in sex, but that's okay, who wants to have sex when they're sick?

Mobile device distraction

When mobile devices such as mobile phones and tablets enter the bedroom, they will directly affect the quality of sexual life. A survey in the United States found that playing on the computer before going to bed will reduce the chance of having sex by 30% and may also cause emotional problems.

Long-term constipation

People suffering from chronic constipation are often accompanied by low sexual desire or abnormal sexual life. This is because the pelvic floor contracts spasmodically, resulting in low sexual sensation, which indirectly leads to a decrease in sexual desire.

Eating too much for dinner

Many people choose to go out for a nice meal on a great date night. However, if you eat too much, the blood supply will be concentrated around the stomach for a short time, resulting in a reduction in the supply to the brain, making you drowsy, and a corresponding reduction in blood supply to other parts of the body, which will affect male erections. and women’s sexual receptivity. So eating too much for dinner may also affect your sexual desire.

How to scientifically improve women’s sexual desire

The power of touch

The more nerve endings and blood vessels there are, the stronger the sexual stimulation will be. The outermost layer of skin on the human body has no sensation; sensation occurs in the second layer of skin. For most people, the genitals, earlobes, lips, breasts, buttocks, and thighs are the most obvious erogenous zones. But many people's erogenous zones include the neck, palms, soles and abdomen.

In sex, the order of touching plays an important role. Generally speaking, you should start with the least sensitive parts first and gradually transition to the most sensitive parts. Touching the most sensitive areas right from the start will only backfire.

Men and women prefer different ways of being touched. Women seem to be more sensitive to the intensity of touch. Usually they like to start with a gentle touch and then gradually increase the intensity. Many people touch their spouse in a way that they like, but not necessarily in a way that the other person likes. You should first find out what the other person really needs (such as the location and intensity of caressing, etc.) to achieve good results.

Eyes of love

A husband's sexual excitement requires more visual stimulation than his wife's. This just goes to show why men like to have the lights on when they have sex, while women would rather have sex in dim light or in the absence of light at all.

But women can also be sexually excited by visual stimulation. Moreover, handsome men can cause the same visual pleasure to them as beautiful women to men. But as a rule they avoid talking about it.

Even though visual stimulation is so important during sex, many people still make the mistake of avoiding using their eyes. They worry that their physical appearance is not as good as they want. Women may worry that their breasts are too small and their thighs are too thick; men may worry that their penis is too small and their body hair is too thick. Our sense of self-inadequacy is so strong that it is often difficult to believe that others will be sexually excited by us.

Sexy smell

Everyone has a body odor, formed by bacteria on the surface of the skin, that varies from person to person like fingerprints. When we feel someone is attractive to us, it has a lot to do with his or her body odor. According to the survey, 71% of men and women believe that body odor is an important "stimulant". About 1/3 of women think men with strong body odor are sexier than men with light body odor. More than half of people think musky body odor is the sexiest. About 1/4 of people prefer spicy body odor.

Women's sense of smell seems to be more sensitive than men's. They can smell the slight odor of sweat from 3 feet away. During ovulation, their sense of smell is particularly sensitive.

The human body's musky-like odor is produced by glands around the vagina and under the vagina. In the animal kingdom, pheromones, scented compounds known as pheromones, play a key role in courtship, attracting males to pursue prolific females. But things are different with humans. A whiff of your spouse's body fragrance is usually not enough to turn you on. But your spouse’s body fragrance does play an important role in sex that cannot be underestimated. Modern people are very fond of cleanliness and always wash their whole bodies clean and smell-free, which makes it difficult for people to use their natural body fragrance. Of course, bad smells are also very off-putting. Therefore, the best way is to keep it clean while retaining body fragrance.

Taste and sex

We have about 10,000 taste buds, which are distributed in different parts of the tongue according to different sensory functions: taste buds on the tip of the tongue feel sweet, taste buds on the side of the tongue feel sour, and taste buds on the back of the tongue feel bitter. Only the salty taste can be felt in all parts of the tongue. That's a good thing, because the human body can smell slightly salty even when it's perfectly clean.

Men and women seem to have slightly different taste preferences. Men prefer salty taste, while women prefer sweet taste. But the most important thing during sex is to clear out any unpleasant taste. Most of us like to have sex with our spouse after taking a bath. Although movies and ads often promote the smell of sweat as a "sexy medium," few people actually want to kiss and make love to their spouse right after playing tennis or golf.