How to distinguish the type of constipation and solve the problem of defecation
Close observation of stool characteristics and accompanying symptoms during defecation is of great significance in the diagnosis of constipation. Constipation caused by different causes or lesions and different types of constipation have different fecal properties, clinical symptoms and examination results.
(1) Constipation caused by hemorrhoids, anal fissures, and solitary rectal ulcers is characterized by dry stools often accompanied by blood, or blood dripping from the anus after defecation, or toilet paper stained with blood, and there is obvious anal area Pain symptoms.
(2) Spastic constipation in patients with irritable bowel syndrome. The feces are also sheep feces-like, but are often accompanied by more mucus, or constipation and diarrhea occur alternately. Patients often have severe abdominal pain.
(3) Intestinal obstruction, constipation or intestinal obstruction caused by feces blockage, manifests as blocked stool (no defecation), no gas, and severe abdominal pain.
Treat constipation
(4) Fecal impaction constipation is a special manifestation of rectal constipation. It is mostly caused by the reduction or loss of sensitivity of the rectal mucosa. It is characterized by the frequent leakage of a small amount of dilute feces from the anus, contaminating underwear and rectal fingers. On clinical examination, the rectum can be palpated with dry fecal matter that is filled with impaction. What are the dangers of constipation? >>
(5) Rectal stenosis constipation caused by rectal cancer or other causes, there are often grooves on one side of the stool, or the stool gradually becomes thinner. Rectal cancer is also accompanied by a small amount of blood or pus in the stool.
(6) Right colon cancer presents with alternating constipation and diarrhea, and occult blood is often positive, while left colon cancer mainly presents with progressively worsening constipation.
(7) "Spasmodic constipation" caused by colon spasm, the feces is often dry and hard granular, like sheep or rabbit feces, and is often accompanied by paroxysmal abdominal cramps, which can be relieved after defecation.
Treat constipation
How can we make our bowel movements healthy and normal? First of all, we must learn to cultivate "poop"
Cultivate "defecation intention" and defecate regularly. It is very important to cultivate the "intention to defecate". Determine a time for defecation that suits you (preferably in the morning). At that time, regardless of whether you have the urge to defecate or whether you can defecate, you must squat on the toilet on time. As long as you persist for a long time, you will form the conditions for regular defecation. reflection. When defecating, do not read newspapers, novels, or listen to the radio. This will also cause the urge to defecate to disappear and induce constipation. Choose the right method to solve constipation>>>
Adjust your diet and drink more water. Usually eat more fiber-containing vegetables (leeks, celery, spinach, etc.) and fresh fruits. We should encourage the elderly to drink more water or drink honey water, dates, sesame seeds, walnuts, etc., which can also moisten the lungs and relieve constipation. Eat more whole grains as staple food, preferably foods containing wheat gluten (such as whole wheat flour, whole wheat crackers, etc.). Drinking a cup of warm boiled water after getting up every morning, or plain boiled water with a small amount of salt or honey added, can increase the moisture in the digestive tract and facilitate defecation. A cup of ancient herbal tea in the morning and evening. Avoid drinking coffee. More convenient and quick dietary remedies to solve the problem of constipation >>
Insist on exercise, supplemented by massage. Adhering to physical exercise can improve gastrointestinal motility and improve the strength of abdominal and perineal muscles, thereby helping to maintain smooth bowel movements in the elderly. For the elderly who are bedridden for a long time due to illness, family members can give them abdominal massage, gently pushing from the right upper abdomen to the left lower abdomen to promote intestinal peristalsis.
Drink tea, tea therapy relieves constipation. Ancient Herb Yiqing Tea: It is a detoxification guardian that clears away heat and detoxifies, maintains health and prevents constipation.
Efficacy: It clears the intestines and stomach, promotes digestion, detoxifies, regulates endocrine, delays aging, clears the lungs, and is particularly effective in lowering blood lipids and blood pressure. Ancient Herb Yiqing Tea is composed of pure natural plant ingredients Luo Han Guo, Gynostemma Pentaphylla, Cassia Seeds, Aloe Vera, and Wild Wild Tea. Made from extracts of chrysanthemum, American ginseng, cloud frost tea, yam and other Chinese herbal medicines, it can remove toxins from the body, relieve constipation, moisturize the intestines, regulate the stomach and develop a natural bowel habit. It contains absolutely no laxative ingredients. View more details about Detox Health Tea>>>
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