Men’s kidney health problems directly affect their sexual life, and kidney problems will definitely lead to a continuous decline in our kidney function. Therefore, it is important for everyone to know how to take good care of our kidneys. A topic of great concern: how should male friends nourish their kidneys?

For those who stay up late, Eucommia ulmoides male flower tea

The World Cup is in full swing, and many fans stay up all night, forgetting to eat and sleep, feeling anxious and thirsty in order to watch the game. However, after passion, physical health is out of balance: Yin and Yang are out of balance, exhausted, unable to sleep, weak all over, muscles and bones aching, and blood pressure rising.

Health reminder: While watching football games, pay special attention to your health.

Expert recommendation: If you stay up late to watch football, you should pay attention to protecting your liver, kidneys and throat. It is recommended to use Eucommia male flower tea.

Eucommia ulmoides is a miraculous plant. "Eulcoma male flower" contains more than 80 effective plant ingredients and has all the health effects of Eucommia plant. Eucommia male flower tea has been specially developed to "strengthen the liver, nourish the kidneys, laxative, sleep, The effect of "lowering the three highs" is particularly significant. The cold drink is refreshing and sweet, nourishes yin and nourishes yang, relieves heat and relieves dryness.

Eucommia male flower tea is also suitable for people with excess body fat. It can reduce neutral fat, accelerate metabolism, promote calorie consumption, and reduce weight. In addition, it also has the effect of preventing aging. Drink it half an hour after each meal, and insist on drinking about 1.5 liters a day. It takes a long time to be effective.

Men at the wine table try kudzu flowers

A small amount of drinking every day is good for the body, but drinking too much every time will cause great harm to the body, especially the damage to the digestive tract and liver. If this happens for a long time, it will greatly increase the risk of cirrhosis. and the possibility of fatty liver disease.

Health reminder: If you eat some fruits appropriately when drinking, you can slightly reduce the harm of alcohol to your body.

Expert recommendation: The best way to protect your liver is to quit drinking. If you are drunk, it is recommended to make tea with kudzu flowers. Pueraria lobata is the flower of Pueraria lobata. It has the effect of sobering up and can be used to make tea to relieve hangover.

Drink more liver-protecting and kidney-protecting men’s tea

If you want to protect your liver on a daily basis, you can try white chrysanthemum tea and wolfberry tea. Both white chrysanthemum and wolfberry have the effect of clearing and protecting the liver. Bergamot and roses can soothe the liver and regulate qi, and are also good for making tea.

In addition, men at the table must eat more fruits with high vitamin C content, such as oranges, tangerines, etc. Vitamin B can protect the digestive system, and you can also supplement it in appropriate amounts. In your diet, be careful to avoid eating big fish or meat. These foods are too greasy and can easily damage your liver.

In the process of maintaining the health of our kidneys, male friends must remember not to stay up late, eat less spicy food, and drink less alcohol in daily life. , and be sure to eat more foods rich in vitamin C.