For some sweet lovers or couples, sex life is a very important thing and indispensable in life. In the eyes of many people, the frequency of sexual life is much more important than the quality of sexual life. The more frequent sexual intercourse, the better a person’s sexual ability can be reflected. Whether this is really the case, let us find out next.

Is it really true that the more times you have sex in a night, the better?

Nowadays, the deeds of "seven men in one night" are still circulating on the Internet, and many men also want to emulate this aspect and want to have more sex in one night. In fact, this should not be something that people should struggle with, because this matter itself is unscientific. Under normal circumstances, it is more appropriate to have sex one night, and the frequency should not exceed three times at most. If it exceeds three times, it is a type of sexual life that is too frequent, which can easily cause a lot of harm to the body.

What are the dangers of having sex too frequently?

1. Influence people’s energy

Having sex multiple times in one night will inevitably consume a lot of time, and you may end up staying up late. If you work or study as usual the next day, you will have a lack of energy. Not only will you feel particularly sleepy, but you will also experience uncomfortable symptoms such as dizziness, brain swelling, and headache. It will affect the efficiency of work and study the next day. Over time, it will affect people's memory and concentration, and even affect people's intelligence.

2. Physical exhaustion

Sex life can be called a sport, both men and women consume a lot of physical energy. Having sex multiple times a night, beyond the necessary limit, will cause people to suffer from physical exhaustion. It will be difficult to get up the next day, and you may even experience back pain and weak waist and knees. This situation is more common in men, and over time it can lead to problems such as kidney deficiency.

3. Affects reproductive system health

After having sex many times a night, the prostate is always congested and swollen. Doing this regularly will affect the health of the prostate and cause men to suffer from prostatitis, prostatic hyperplasia and other diseases. For women, having sex multiple times a night can easily injure their private parts, and bacteria can easily get in and get gynecological diseases such as vaginitis.

4. Affects the quality of sexual life

The frequency of sexual life does not represent the quality of sexual life. As the frequency of sexual life increases, the quality of sexual life will become worse every time. Even in the end, there was no way to complete sex. It is completely unnecessary to do this. Without the quality of sexual life, there is no enjoyment at all, and naturally there is no way to experience fun.

5. Affect the relationship between two people

Men and women have different physiological structures, and their sexual experiences are also different. If two people have different sexual rhythms, one party wants to have sex many times, and the other only wants to have sex once, over time a lot of conflicts will arise, which will have a great impact on the relationship. If two people do not communicate well and decide not to have sex, the problem can be solved. If one party wants to have sex and forces the other party to cooperate with him, the conflict will be even greater.

Be moderate in your sexual life and never overindulge. Under normal circumstances, it is more appropriate to have sex one night, and no more than three times at most. More than three times will bring the above harm to the body.