The wedding night is very nervous because it is the first time for both men and women. Moreover, marriage is run by two people, and the joy it brings also comes from a pleasant sex life. So women must have a certain understanding of sexual intercourse. So what should newlywed women do?

Things that newlywed women need to pay attention to

1. Express your requests boldly

Just lying in bed and thinking, "He's going to touch my sensitive areas soon, I know he will" is not only overly optimistic, but it's also a waste of good sex time.

Your mouth isn't just for kissing, it's also for telling each other what's arousing and what's not. Don't criticize blindly by saying, "You didn't touch my breasts enough." If you say, "I like you kissing my breasts, can you kiss them a little longer?" the effect will be completely different.

It's better to tell him what he did right instead of telling him a lot of shortcomings to make your suggestions sound more positive. You can also ask him if he likes to be stroked harder or lighter. Which technique does he think is best? You need to understand what excites and comforts him, and at the same time makes him happy to ask you if he needs improvement?

2. Dare to say "no" with kindness

One cannot have sex or think about having sex all the time. Everyone's libido is affected by hormone levels, stress and health. If you're in bed and just want to sleep, say "no" rather than trying to fake it.

You can honestly say "I'm so tired and I just want a hug" or "I'm not in the mood at all and don't know why" and that's enough to make it clear to him that you're rejecting sex rather than rejecting him. But if saying "no" will cause controversy, then you should consider not saying "no" more often.

3. Men also like preludes

Some men still think that the prelude is what women love, so they must do it until the woman is satisfied. However, many men find that kissing, licking, touching, and poking are really wonderful. They like to delay intercourse because they know they will feel more aroused that way.

When he gives you a prelude, he'll be observing your body while hugging and caressing you, while also boosting his own sexual desire. If you also pay attention to his whole body and his feelings, he will cherish it especially.

4. Don’t pretend to have an orgasm

We often fake orgasms to complete sex, and men rarely pay attention because we are afraid of hurting his feelings. Some sex therapy experts point out that if you can reach orgasm 90% of the time when you have sex with your partner, then you can fake the remaining 10%. But if you and him have never had an orgasm, there's no point in pretending.

If he always thought he had done it, why would he study again? Have the courage to tell him, "Actually, that won't do anything for me... so that..." You will both be happier.

For inexperienced newlyweds, sexual intercourse is also something they need to know. During the honeymoon, the groom is most likely to suffer from non-pathological impotence or premature ejaculation. Appropriate supplements are often needed for the groom. So, how should the groom take supplements?

How should the groom take supplements?

1. First of all, sleep to replenish your energy

As a groom-to-be, you don’t have to do everything before the wedding, causing yourself excessive fatigue. You must also pay attention to rest amidst excitement and joy. When you find signs of fatigue in your body, you might as well put down the things at hand and relax for a while. It is better to postpone the wedding for a few days than to fight with fatigue; it is better to keep the wedding simple than to waste your energy by making the wedding lively. You must learn to take a break from your busy schedule and wait for work, and ensure that you have sufficient sleep time. This is one of the best ways to replenish the spirit.

2. The second step is to replenish Qi with food

A person's sufficient Qi depends entirely on the diet providing sufficient energy. Eating more high-protein foods, such as chicken, fish, meat, and eggs, can make up for the depletion of Qi caused by fatigue; vitamin E can regulate human gonad function; the trace element zinc is a regulator of sexual life, so eat more green vegetables , animal liver and brain, vegetable oil, green beans and other foods can supplement their deficiencies.

During your honeymoon, you should pay most attention to the hygiene and quality of your diet. Don't make do with it just because you are away from home. Otherwise, nutritional deficiencies or gastrointestinal diseases will make you tired and short of breath. The bride should also pay attention to this point and not neglect her husband's diet. "Love dishes" are foods that have some special effects based on the combination of various foods, especially foods that have certain effects in nourishing yin, aphrodisiacs, and increasing sexual function. People usually call them "love dishes."

3. Finally, we need to use medicine to replenish sperm

Newlyweds and excessive sexual intercourse often lead to the groom's temporary loss of kidney essence and symptoms such as insomnia, dreaminess, soreness and weakness in the waist and knees, nocturnal emissions, and premature ejaculation. Therefore, it is necessary for a wife to let her husband take some kidney-tonifying and essence-strengthening drugs.

Generally speaking, you can take some Liuwei Dihuang Pills and Bushen Qiangjing tablets one month before marriage. If the symptoms are serious, you can take sexual health drugs such as Male Baby.