The occasional masturbation behavior of healthy women is completely a normal physiological phenomenon and will not harm physical health, nor will it affect sexual function and fertility after marriage. Scientific understanding has reached consensus: just like men, female masturbation is also a physiological phenomenon with the nature of masturbation and self-entertainment.

Female masturbation is a normal physiological phenomenon

With the opening of ideas and the development of medicine, the universality of male masturbation has gradually been accepted by people. But in fact, a survey in the United States found that the proportion of men and women who have masturbated is over 90%. American psychologist and sexology expert Haidt said in her book "Haiteristics Report": "Female masturbation is the same as male masturbation, which is a completely normal phenomenon."

Due to physiological limitations, only 20% of women can reach orgasm during natural intercourse, but 94% of women can reach orgasm during masturbation. Therefore, masturbation can be the most effective means for women to obtain sexual release and relieve sexual needs. Just like a comment from a netizen on the American female masturbator website said: Masturbation has become a part of my daily life. Even if you have a regular sex life with your husband, masturbation will occur.

Female masturbation is a normal physiological phenomenon and cannot be regarded as abnormal sexual behavior that is harmful to the body. There is no need to blame or feel guilty for it occasionally. For girls, if they do not have the habit of masturbating, it is recommended not to start masturbating out of curiosity. Girls who already have the habit of masturbating should not masturbate too frequently. Safety issues are particularly important when masturbating.

However, if women really want to make masturbation the "happy spice" of life, they still need to pay more attention. Gynecologists in the United States often encounter cases of injuries or diseases caused by masturbation. Experts advise female friends: You must pay attention to protecting yourself when masturbating.

Choose a quiet and private environment

First of all, the environment and atmosphere of masturbation are very important. For example, choosing a private place that is quiet and difficult to be disturbed or bumped into can not only increase the level of pleasure; on the other hand, it can also avoid the psychological shadow left by women who are nervous and conservative and have ethical concerns about masturbation. In addition, just like having sex, it will also be helpful for women to read some romantic novels or adult movies while masturbating to reach orgasm and arouse sexual excitement.

Secondly, because women’s physiological structure is more special than men’s, masturbation must be done in a hygienic and safe way. The famous "Sexual Health" website in the United States aims to promote healthy sexual life. Website expert Abby's view is that only by keeping it clean can the risk of contracting diseases be minimized. Therefore, no matter how you masturbate, it is important to keep your hands and vagina clean. For women who are used to masturbating through their underwear, the hygiene of their underwear is also very important. It is best to put on clean underwear after taking a shower.

Don’t forget to take off the ring before masturbating

In addition to washing your hands, don’t forget to remove rings and other accessories beforehand. In addition, do not keep your nails too long. It is best to cut them short and trim them flat to avoid scratching your vagina. Because the vagina is a very delicate body tissue, the mucous membrane is easily injured and prone to bacterial infection.

Abby also said: You must also pay attention to the barbs on your hands and nails, because when masturbating, the barbs are likely to scratch the vaginal wall, and the pain may last for several days.

Some people have special habits and like to insert some kind of instrument into the vagina to masturbate. In this case, be sure to keep the appliance clean and preferably wrap it with a condom, which not only acts as a hygienic barrier, but also has a lubricating effect. In addition, avoid choosing foreign objects that have sharp edges, are fragile, or are easily lost in the vagina.

It should be noted that women who have masturbation habits must not be shy to seek medical treatment when they notice signs of gynecological diseases. Don't be afraid or blame yourself because you have a history of masturbation, and delay the opportunity to discover the real cause of the disease.