With the early onset of puberty and the prevalence of late marriage and non-marriage, the number of single young people in the "sexual unemployment period" has become larger and larger. Nowadays, "holding back" is outdated, but when releasing sexual impulses, many people deliberately do not take the "ordinary path", but often end up with a lot of bloodshed. How to resolve sexual repression? Experts point out that we must adhere to the principles of moderation, safety, and hygiene. If you cannot ask for help from others, it is best to ask for help yourself. However, you must be particularly careful not to let masturbation become "self-harm."

Long-term abstinence is bad for the body and mind

From a sexual psychology perspective, people have the highest sexual needs during the period from sexual maturity to marriage. They always look for opportunities to release the backlog of sexual energy. If they do not find an appropriate outlet, they will be suffocated for a long time and become ill.

For example, some people think that the disease of prostatitis is only related to excessive sexual life. In fact, long-term abstinence can also cause passive congestion of the prostate. For example, young adults who have not had sex for a long time may develop prostatitis and seminal vesicles. If they have sex in the future, it may lead to premature ejaculation.

Not only that, long-term sexual repression can lead to depression and neurosis. In more serious cases, it can even cause personality changes, making people prone to anger and suspicion, affecting mental health.

Zhuo Yumin pointed out that because migrant workers work alone in Guangzhou, coupled with the imbalance of the gender ratio between men and women in the work environment, they have been in a state of sexual repression for a long time, and there are phenomena of sexual promiscuity, such as multiple and irregular sexual partners, prostitution, etc., leading to sexually transmitted diseases. High incidence. Some married migrant workers are separated from their spouses and cherish the rare opportunity to get together. However, they are often anxious during sex and make excessive movements that may harm the other person's body.

It is advisable to masturbate once or twice a week

For single young people, if seeking help from others fails to relieve sexual repression, it is better to seek help from others. Masturbation is the most convenient and safe way.

"Moderate masturbation is an effective means of maintaining normal reproductive system function and self-reducing stress. From a sexual and psychological point of view, masturbation occurs in men and women of different ages." Zhuo Yumin pointed out that masturbation should ensure that the reproductive organs do not suffer from fatigue and fatigue. Depending on personal needs, once or twice a week is appropriate depending on the amount of rest. This is because excessive masturbation can reduce sexual excitement, cause urinary system infections, and even lead to abnormal sexual function.

"If there is congestion, redness, skin damage, dull pain, itching, etc. in the reproductive organs, frequent urination, painful urination, and you feel mentally and physically exhausted the next day, it is excessive masturbation." Zhuo Yumin said, at this time, you should stop, in severe cases You also need to go to the urology department and andrology department of a regular hospital for examination. In addition, some masturbation addicts need to seek help from a psychologist due to lack of energy and physical weakness, which seriously affects their normal work and life.

He suggested that adult products should be used in moderation when masturbating. In foreign countries, single people mostly use adult products to masturbate, such as oscillators, latex simulated reproductive organs, etc.

"The use of adult products does not involve the risk of breaking the law like having a prostitute, nor does it have the risk of STD transmission like a one-night stand, and it is relatively secretive." Zhuo Yumin emphasized that adult products must be disinfected before and after use and cannot be shared by multiple people.

Don’t go crazy in pursuit of pleasure

Relieve sexual repression and be careful of "going crazy". Some people fall into sexual eccentricities in search of pleasure, such as seeking suffocation and pain during masturbation. Some people insert various foreign objects such as cotton swabs and necklaces into the urethra, or use beer bottles to assist masturbation.

"These weird masturbation methods can easily turn into self-mutilation." Zhuo Yumin said that in pursuit of pleasure, a male patient inserted a string of necklaces into his body from the urethral opening. As a result, the necklace entered his bladder, causing severe pain, and he had to be sent to hospital in the end. Go to the hospital for emergency treatment. There are also patients whose reproductive organs are stuck in the mouth of the glass bottle and cannot be pulled out, resulting in ischemic necrosis.

Some people use adult movies (AV) as a fire-fighting assistant. However, adult movies are designed to strongly stimulate the viewer's senses. The sexual skills shown in the movies are often exaggerated, and some actions even violate the normal physiological structure of the human body, and over-exaggerate women's feelings in sexual life. If you indulge in it blindly, it will have the effect of "Ye Gong loves dragons" and you will behave inappropriately in your marriage in the future.

The effect of consuming physical energy and purging fire is limited

In the past, people often advocated "diversion of attention" to dilute young people's high attention to sex, such as encouraging young people to engage in physical exercise and engage in cultural and recreational activities.

"Exerting physical energy by playing ball and running can play a certain role in releasing sexual impulses. But with the development of society, the effect of 'diverting attention' is relatively limited." Zhuo Yumin said that today's The Internet, TV, movies, street advertisements and other media are full of all kinds of sexual images and symbols. As long as young people are in an unenclosed living environment, they cannot escape sexual stimulation. "Where should they divert their attention?"< /p>

He said that from the perspective of relieving sexual repression, society and the government should increase channels for young men and women to have normal interactions. For example, companies should provide temporary housing for migrant workers and couples, enrich the spare time life of migrant youths, and allow normal friendships between opposite sexes. At the same time, self-protection awareness should be promoted among young people. If you have premarital sex, use condoms to reduce the risk of unwanted pregnancy and sexually transmitted diseases.