Sexual life between men and women is indispensable, not only for the reproduction of offspring, but also for enhancing the relationship between the sexes. Perfect sex can make your relationship stronger, refresh you, resurrect you with full blood, and return you to 18 years old. It can give your body all the release and pleasure, and make you mentally refreshed. Get transcendental satisfaction. Therefore, both men and women are very eager for sex.

Do you know about health maintenance after intercourse? 3 points to help you be more brave on the spot

1. Drink a glass of warm water

Sex is very physically demanding, so many people feel hungry after sex. This is because during sex, your emotions will reach the extreme, the corresponding digestive system will also be excited, and the blood vessels in the gastrointestinal tract will be in an exaggerated state.

Suggestion: After sex, adjust your breathing, and then slowly drink a glass of warm water to relieve gastrointestinal tension and repair the gastrointestinal mucosa.

2. Shower for 5 minutes

After a fierce physical fight, many people like to take a shower to wash away the sweat from their bodies. This is a very good habit. But it should be noted that do not do it immediately after intercourse, and do not choose to take a bath.

Suggestion: Wait a few minutes to allow your physical strength to slowly recover, and then choose to alternately shower with hot and cold water for 5 minutes, which can bring you unexpected benefits. Not only can it stimulate cell regeneration, but it can also improve sexual performance. Be careful not to take too long.

3. Press the skin

When taking a shower after sex, you can take this opportunity to touch and press the skin. There are magical "pleasure nerves" distributed on the skin. Gently touching it can not only make you feel better, but also help balance the secretion of hormones in the body and improve sexual sensitivity.

Suggestion: There are many "pleasure nerves" distributed on the back and outside of the arms. You may wish to apply moisturizing lotion and press it, which will have great benefits for the body.

The benefits of sperm to women

1. Men’s semen can resist aging. The zinc and androgens in men's semen are both good anti-aging medicines, and kidney nourishing can also be used for anti-aging.

2. Men’s semen will make your hair better and better. Men's semen is produced by the liver and kidneys, and can nourish blood and kidneys. When it is produced as blood, the kidneys are also producing it, so men's semen can be black. I also have a deep understanding of this, so I won’t go into details here.

3. Men’s semen has a calming effect. As long as you persist, you will definitely feel this benefit. Female friends who suffer from insomnia may wish to give it a try. It won’t take long before you will definitely feel the benefits. Your sleep will become more and more fragrant, and the symptoms of endocrine disorders will also improve one by one. Friends who have spots on their faces will be surprised to find that the spots on their faces gradually fade and disappear after a period of time. Because men’s semen can soothe the nerves, treat insomnia, and adjust your endocrine system.

4. It can enhance your sexual ability and you will find yourself getting younger and younger.

5. It has extremely high medicinal value. If you feel weak and weak, try this method and you will find that the effect of semen is even better than American ginseng.

6. It can protect the skin and whiten the skin. Men's semen is rich in androgens and proteins, as well as trace elements such as zinc and iron. These can protect your skin and are incredibly effective. They are unmatched by any other skin care products. I checked some information and it said that men’s semen is a combination of liver blood and kidney essence. It has the effect of nourishing blood and kidneys. It is the best health care for nourishing blood and beautifying the face.

7. Can lose weight. As your body gets better and better, the function of your kidney qi will become stronger and stronger, and the excess fat will disappear naturally. Female friends who want to lose weight can consume semen and supplement it with diet. Over time, you will get a slim and beautiful figure.

8. Men’s semen is produced by the liver and kidneys. It can nourish blood and kidneys. After the blood is produced, the kidneys are still producing, so men’s semen can be black. I also have a deep understanding of this, so I won’t go into details here.