Every couple hopes to have a healthy sex life. A healthy sex life directly determines prenatal and postnatal care, and is also related to the harmony between husband and wife. However, there are four major principles that couples must know during their sexual life.

What are the principles of sexual life for couples?

1. You cannot have sex when you are in an unstable state

Sex cannot be carried out after emotional instability, heavy drinking, over-excitement, physical discomfort, heavy physical exertion or mental work. Care and understanding must be given and cannot be forced. Night is the best time to have sex, because your body will feel very tired after sex, and you can fall asleep immediately after sex, which can easily restore your physical strength. Women cannot have sex during menstruation because the pelvic cavity is full of blood during menstruation and the endometrium will fall off. If they have sex, it can easily lead to gynecological diseases, such as salpingitis and pelvic inflammatory disease.

2. Be absolutely safe during sex

Be sure to pay attention to the cleanliness and hygiene of the genitals before and after having sex. Use warm water to clean the vulva every day. Male friends should clean the foreskin carefully to prevent bacteria from being introduced into the vagina and reduce the risk of infection. Possibility of infection.

3. Sex life during the puerperium and pregnancy

You cannot have sex in the first three months of pregnancy, because sexual stimulation during this period will cause uterine contractions, thereby increasing the possibility of miscarriage. You cannot have sex in the third trimester of pregnancy, otherwise it will cause premature birth. . Sexual intercourse is allowed during sexual intercourse, but it must be controlled and no strenuous movements are allowed to prevent the woman's abdomen from being oppressed. It takes at least eight weeks for a woman's genitals to recover after giving birth, so avoid sexual intercourse during this period.

4. Sex life after menopause

After a woman has sex, her ovarian function will decrease significantly, and the estrogen in her body will also decrease, resulting in vaginal mucosa atrophy, vaginal dryness, pain during intercourse, and even dyspareunia, so postmenopausal women Sex life should be appropriately reduced to 1 to 2 times a month. If a postmenopausal woman has no sexual life at all, it will lead to significant vaginal atrophy. As long as she maintains a regular and moderate sexual life, vaginal atrophy can be slowed down.

Warm reminder

The above are the four principles that couples must understand when having sex. Sexual life must not be carried out during menstruation, otherwise it will lead to the occurrence of gynecological diseases. In addition, sexual life is prohibited in the early and late stages of pregnancy, otherwise it will lead to premature birth or It's a miscarriage.