For every couple, healthy and happy intercourse is a good thing. If you have a harmonious sexual intercourse for a long time, you can effectively prolong your life.

Can sex extend life?

1. A study in the United States found that a very satisfying sexual intercourse is equivalent to injecting a dose of diazepam into the human body, which is very helpful for relieving stress and relaxing the body and mind. At the same time, it will increase the number of anti-inflammatory cells in the body by 20%. Men who have frequent orgasms are almost twice as likely to live longer than ordinary people, and women's lifespan will be extended by an average of eight years. If a woman can orgasm twice a week, her chance of suffering from heart disease will be reduced by 30%.

2. If you and your partner can hug each other every day, you can add 7 years to your life. Hugging your partner not only helps during intercourse, but also releases a lot of the intimacy hormone "oxytocin", which can very effectively increase the chance of longevity.

3. If you have sex once a week, the chance of stroke will be greatly reduced. Regular sexual intercourse can increase the level of endorphins in the brain, which has a significant effect on relieving stress.

What are the other benefits of having sex?

1. It can protect the mind in a youthful state

We all know "use it or lose it", if you don't have sex for a long time. Then your reproductive organs will also weaken. Proper sexual intercourse can help prevent and treat brain aging, and can also help the body's metabolism. It is very effective in improving memory.

2. Reduce the occurrence of skin diseases

Poor blood circulation in the skin may lead to acne, acne and other diseases. And during intercourse, it will make the blood in your whole body circulate. The metabolic rate will be balanced, which can make your skin better and better.

3. Reduce or relieve pain

It sounds a bit miraculous that sex has the same effect as aspirin. However, a large number of studies have confirmed that sexual intercourse can stimulate the central nervous system of the brain and secrete chemicals called amine polyphenols, which are quite effective in reducing pain.