The symptoms of dryness in the private parts usually appear in older women, but now many young women also suffer from vaginal dryness, which makes it difficult for men to enter. What causes this? What should you do to take care of your private parts? Let’s take a look together.

Causes of dryness in women’s private parts

1. Insufficient sexual excitement

If a woman has sexual impulse, but it is not to the necessary level, or her husband "gets straight to the point" when he comes up, it will lead to less secretion of female body fluids, resulting in vaginal dryness.

You can interact with the other person, let the other person touch and kiss you more, and preferably touch your sensitive areas, so that you can reach climax quickly.

2. Unbalanced diet

In addition to vaginal dryness, if a woman also suffers from inflammation of the corners of the mouth, dry skin, and scaling, it indicates an unbalanced diet, especially a possible lack of vitamin B2. This condition can cause dryness of the vaginal wall, congestion of the mucous membrane, and even ulceration.

Eat more whole grains and grains with skins to increase the elasticity and moisture content of the skin and mucous membranes.

3. Vaginitis

If you suffer from vaginitis, the vaginal mucosa will be congested during sex, resulting in decreased secretions. For women with inflammation, if they cure their vaginitis, their dryness problem will naturally improve.

4. Contraceptive pills

For some people, if they take birth control pills regularly for a long time, the progesterone in the drug may cause vaginal dryness as a side effect, making a woman's sexual life lifeless.

5. Endocrine disorders

For women over the age of 35, if irregular menstruation occurs frequently over a period of time, it may mean an endocrine disorder, which may also lead to a decrease in vaginal secretions.

What should I do if a woman’s private parts are dry? Choose a good care solution

1. Distinguish between care solution and medicinal lotion

Gynecological lotion, as a kind of medicine, should be used symptomatically under the guidance of a specialist when you are sick. If ordinary women use it as a daily cleaning product on their own, not only will it not be able to remove bacteria and prevent diseases, but it will easily lead to gynecological inflammation. Therefore, when purchasing private parts care products, female friends must clearly understand whether the product is suitable for daily cleaning and maintenance.

2. Fresh and elegant is suitable

The skin of the private parts is extremely delicate. Therefore, the fragrances added in toiletries can easily cause certain irritation to the private parts, and long-term use can cause damage to the private parts. To avoid this situation, female friends should try to choose unscented or lightly scented feminine care solutions.

3. PH value is critical

The PH value of a healthy female private part should be between 4-5. Therefore, female friends must pay attention to the PH value of the product when purchasing care products, and be sure to choose a care solution product that is close to the PH value of the healthy female private part. .

4. Choose low-foaming care solution

Female private parts are relatively delicate, and products containing too much foaming agent can also cause irritation and damage to the private parts. Therefore, many women-specific private parts care products have adopted low-foaming designs to reduce the irritation of the care solution. degree.

How to take care of a woman’s private parts?

1. Wear less tight pants

Tight pants will prevent the private parts from "breathing" freely, making the private parts more moist and moist, creating an environment for bacteria to breed.

2. Pay attention to menstrual hygiene

Use sanitary napkins produced by regular manufacturers that meet the requirements; change sanitary napkins, panty liners or tampons frequently, and avoid using panty liners during non-menstrual periods.

3. Get up and walk around frequently

Don’t sit on an office chair for a long time. Sitting on a fitness ball for 15 minutes a day can make the pelvic floor muscles naturally contract and help strengthen the vaginal muscles.

4. Use mild cleaning fluid

The labial tissue is very sensitive. If you use irritating products to clean it, it may cause dryness in the lower body and even allergies. Therefore, women should reduce the use of cleaning products or use mild lotions.

5. Reduce long-term riding

The constant friction between the bicycle seat and the crotch can damage the labia, especially for women whose labia majora are naturally more protruding. Therefore, if it is not required for professional training, women should reduce long-term riding to better care for their private parts.