According to surveys, some male friends have nearly normal pubic hair distribution and testicular development, but their penises are short and the length after erection is lower than normal. This is often referred to as penile dysplasia. Male friends who experience this symptom often feel that their self-esteem is compromised, and they may even be unable to hold their heads up in front of their partners, causing great harm. Let’s learn more about men’s short penis.

4 major reasons why men have short penis

1. Obesity

Some men with plump and protruding fat in their lower abdomen, pubic symphysis, and perineum often have poor penis development, and their penises are relatively shorter than those of normal men. Indeed, compared with a fat body, such a short penis may bring certain difficulties and unsatisfactory sexual life after marriage.

2. Genetic factors

The penis, like other organs of the body, has its size and morphological characteristics controlled and influenced by genetic genes.

3. Development and nutritional status

Generally speaking, adult men are strong and tall, and their external genitalia, including the penis and scrotum, are also well developed. The penis may be thicker, and conversely, it may be smaller. However, it is worth pointing out that the size of the penis will not Proportional to the height, it is often seen that some men whose height is less than 1.60 meters can reach more than 18 centimeters when their penis is erect.

4. Other aspects

Such as endocrine disorders, insufficient male hormone levels, penis "retraction" caused by swelling of the testicles or scrotum, etc., may cause a short penis.

Short penis can harm men

1. A short penis will cause mental health problems for men. Because their penises are small, some men have problems with short genital development due to congenital development reasons. Many men who appear to be healthy and strong have short genital development. First of all, It creates a sense of depression in their minds.

2. Short penis affects the relationship between husband and wife. In real life, we often see people who are afraid of bathing in collective baths when they are unmarried and afraid of going to the toilet when there are many people. They are withdrawn and introverted. After marriage, they often suffer from disharmony in their sexual life. Wife discrimination.

3. A short penis may cause male infertility. Some men are born with a small penis and cannot have normal sexual life, which may cause male infertility.

Six ways to enlarge your penis

1. The most basic thing is to lose weight and exercise more, especially the leg muscles.

2. Strengthen organ function and sex hormone secretion: Use horse squats to train waist strength and pelvic muscles.

3. In order to prevent sexual function from decreasing, it is best to sleep naked at night so that the penis can breathe fresh air.

4. Masturbation exercise method: Strongly stimulating and smooth ejaculation cannot achieve the purpose of exercise. You should hold, relax, and tighten your hands with your hands to repeatedly compress the penis. This action can activate the nerves and blood vessels in it.

5. Strengthen the reaction of the penis and train the penis to twitch freely up and down: When erecting in the morning, before going to the toilet to urinate, use your fingers to lightly press one third of the distance from the front end of the penis and push the penis down, so that the penis will be close to erect. state, then put your fingertips on the penis, feel its reaction, and push the penis upward while closing the anus tightly. Repeat this action for about a minute.

6. Use self-awareness to strengthen the parasympathetic nerve responsible for sexual erection: After defecation, first close your eyes tightly, release all the strength on your shoulders, then release all the strength from head to toe, half-close your mouth, and relax your facial muscles. Then repeat short, slow abdominal breathing for thirty seconds.