Sex life is the physiological need of both husband and wife. For young couples, they should ensure that they have sex 2 to 3 times a week. However, some women will suffer from general weakness, bad temper, lack of energy, etc. after sex. What are women doing well?

What is good for a woman’s health after having sex?

1. Drink a glass of kiwi juice

Because girls’ urethras are relatively short, a large number of bacteria can invade during sexual intercourse, leading to urethritis. Drinking a glass of kiwi juice immediately after sexual intercourse can reduce the deposition of bacteria in the urethra. It also has the effect of beautifying and whitening, flushing some bacteria on the urethra in time, and preventing urinary tract infections.

2. Soothe the skin

After having sex, some women have a good habit of taking a bath. After taking a bath, they apply lotion on their skin, because there are many pleasure nerves on the skin, which can promote the secretion of hormones when touched, and can also Improve women's sexual sensitivity. There are a large number of pleasure nerves distributed on the outside of the arms and back, and you can usually focus more on soothing these two areas.

3. Stretch the uterus

After sexual intercourse, a woman’s uterus is in a state of excitement. If stretched immediately, it has the effect of moving Qi and warming the uterus. It can not only maintain the uterus, but also improve women’s sexual ability. The specific method is to open your knees, kneel on the bed, straighten your waist and bend forward, until your chest and face slowly approach the bed, so that you can feel the stretching of your body and uterus.

4. Urinate in time

If both men and women do not pay attention to personal hygiene during sex, a large number of bacteria will enter the female urethra. Therefore, women should urinate in time after sex, which can wash away the bacteria in the urethra, thereby reducing the risk of urethritis. risk.

5. Avoid blowing the wind

Having sex is equivalent to a strenuous exercise. People will sweat profusely after sex. However, if you do not keep warm and cold in winter, it is easy for the cold to invade the body and cause a cold. After sexual intercourse, the body's ability to regulate body temperature has been weakened, which leads to the invasion of germs and makes the body susceptible to wind and cold. At this time, when the cold wind blows, the excretion pores will suddenly close, preventing a large amount of sweat from being discharged in time. After sexual intercourse, although the whole body feels warm, you must not be greedy for cold. You must cover your back, abdomen and feet to avoid cold.

Warm reminder

Women should pay attention to the above five points after sexual intercourse. They must pay attention to personal hygiene before and after sexual intercourse to prevent the retention of bacteria in the urethra. In addition, if there is no requirement to prepare for pregnancy recently, be sure to wear a condom.