Sexual frigidity is a common symptom among women, affecting their normal lives and causing trouble to many women. Female sexual frigidity not only affects the relationship between husband and wife, but also affects women's bodies. It is conceivable that for the sake of health, women should pay attention to the issue of frigidity. So, why do women become sexually frigid? How to relieve frigidity?

Why do women become sexually frigid?

1. Suffering from a disease

Female ovarian function declines and estrogen secretion is insufficient, resulting in decreased sexual desire, making it difficult to have sex, and in severe cases, it may even affect fertility.

2. Psychological factors

Some women have experienced sexual harassment, some think sexual intercourse is dirty, some are afraid of pain, and some have postpartum mood changes. Various psychological factors make them fear sexual life. Specifically, there are 5 kinds of psychology that can easily lead to sexual frigidity in women.

(1) Fear of pregnancy

Worry and fear about pregnancy, as well as lack of reliable contraceptive measures, inhibit normal sexual satisfaction and can also cause sexual frigidity.

(2) The relationship between husband and wife is not harmonious

The relationship between husband and wife is not harmonious, and at the same time, both parties do not trust, suspect or dislike each other, and cannot produce sexual excitement, thus leading to frigidity.

3. Reduced sex

If some women have been extremely lacking in sex or have had no orgasm in the recent period, then many women will gradually reduce their sexual desire at this time and will not even think about it anymore. It can be seen that the strength of women's sexual desire will rise and fall depending on opportunities. If the frequency is less, the desire will be less. Also, some women have no idea about this aspect if their husbands take the initiative to ask for less.

4. Attractiveness of partner

The attractiveness of sexual partners is a very important point when it comes to the causes of frigidity. Sex is a process and feeling that both men and women need. For women, love is generally necessary first, so that they can accept each other to enjoy sex. In other words, the strength of a woman's sexual desire depends to a large extent on how she feels about her sexual partner. If both parties have strong feelings, then the woman's sexual desire will be strong.

5. Troubles

In fact, most women will experience sexual frigidity in their later years, mostly caused by various pressures and worries, such as their children's studies, their own work and interpersonal relationships. If there is any unsatisfactory performance in these aspects, it will affect women's normal life. sexual desire. These situations can all be restored through women's self-adjustment, such as reducing their own stress and finding better ways of interpersonal communication, etc., which are all conducive to the recovery of women's sexual desire.

Teach you 6 ways to relieve frigidity

1. Diet conditioning

It is advisable to eat more foods such as leeks, carrots, dog meat, mutton, sparrow meat, sparrow eggs, river shrimp, shark, soft-shell turtle, cuttlefish eggs, royal jelly, etc., which have the effect of nourishing the kidneys and strengthening the appetite.

2. Masturbation

Many women are confused about masturbation being considered sexual therapy, but it is actually an ideal form of therapy. After women experience orgasm through their completely relaxed and unburdened sexual fantasies + masturbation, the satisfaction and sexual pleasure brought by the orgasm are the ideal "medicine" for treating low sexual desire.

3. Trust men

The school of psychoanalysis emphasizes subconscious psychological conflicts and believes that some forms of anorgasmia are rooted in traumatic experiences in childhood. For example, if a girl who grows up in a broken family is deeply impressed by her father's cruelty and mother's bitterness and grief, she will form a fear and distrust of men. After she gets married as an adult, even though she loves her husband, she will subconsciously have a distrust of men. Her feelings of fear and distrust will still prevent her from reaching orgasm.

4. Acupoint massage

The patient lies on his back, and the surgeon rubs the lower abdomen with the palm of his hand clockwise and counterclockwise, 30 times each. Press Qihai, Guanyuan, Zusanli and Sanyinjiao points for 1 minute each. In the prone position, the surgeon presses the Shenshu, Xinshu, Ganshu, and Mingmen points with one finger for 1 minute each. Rub your palms under the Jingmen point on the left or right back for 5 to 10 minutes. Then lie on your back, and the surgeon uses two hands and four fingers to knead from the Yinlian and Wuxing acupoints above the patient's inner side, from top to bottom, through the vaginal bag to the Yinlingquan acupoint below the knees, repeating 3 to 5 times.

5. Active communication to alleviate sexual frigidity

For wives who have psychological trauma or mental concerns, the husband should patiently guide his wife and help her eliminate her concerns. If women's lack of sexual knowledge leads to pressure and disharmony, both husband and wife should actively communicate, learn sexual knowledge, understand each other's sexual psychology and sexual needs, actively explore and try with the premise of mutual consent, and learn to appreciate and praise each other. Sexual life should be meticulous, patient and gentle, with more adequate foreplay to promote sexual harmony.

6. Coordinate the relationship between husband and wife

Because there is no affection between husband and wife or there is discord between husband and wife, there will be no pleasure in sex life. A wife is not a vassal of her husband. Only by being more caring and considerate to her can she gradually forget the unfortunate past and never reveal dissatisfaction in words. I often accompany her for walks, travels, and movies. Give her more effort in housework, give her more spiritual encouragement, and constantly provide her with psychological comfort. When there are differences of opinion in life, we should adopt an attitude of seeking common ground while reserving minor differences and being tolerant and tolerant, so that the conflicts can be alleviated and resolved.