When it comes to the sexual life of the elderly, many people think that it is not necessary, especially many young people who do not know that their parents or elders have sexual needs, and even if they know, they still have a certain degree of resistance. It is believed that middle-aged and elderly people should not focus on sexual life and cannot have sexual life. But in fact, even at the age of 70, you can still have a reasonable sexual life. Proper sexual life can promote the relationship between husband and wife, and is also conducive to family happiness and harmony.

Why do many people think that the elderly cannot have sex?

In the subconscious mind of many people, sex life is something that belongs to young people and is a symbol of youth. Because the sexual desire and sexual organs of the elderly have declined, they must be abstinent in their old age. In addition, because in Chinese education culture, sex education is an area that parents and teachers have always been reluctant to touch. In the old society, sex was even labeled as dirty and unhealthy. Although with the reform and opening up, people's control and regulation of sex has been reduced, there are still certain limitations in their thinking. In their perception, sex is something that does not match the image of middle-aged and elderly people. It is also because of this prejudice that the elderly They will suppress their sexual needs, and may even be troubled and ashamed because they feel they have sexual needs, and they will reject sexual life.

But in fact, as long as a person has hormones in his body and has sexual desire, he can have normal sexual life, including middle-aged and elderly people. It’s just that middle-aged and elderly people should pay attention to their sexual life because their body organs are declining and their functions are declining.

What should middle-aged and elderly people pay attention to when having sex?

1. Abandon old ideas

It is necessary to know that it is normal for the elderly to have sexual needs. A proper sexual life is good for health. Don’t let yourself feel ashamed or over-repress. Couples should not be embarrassed to talk about sex. They should communicate with each other and understand each other. .

2. Don’t be too demanding

The sexual life of middle-aged and elderly people should be based on the principle of letting nature take its course. Don't force it too much. If you feel tired and uncomfortable during sexual life, you should make timely adjustments and take a rest.

3. Relax your body and mind, don’t be stressed

Because the sexual response of middle-aged and elderly people is low, the erection of the penis will be slower during sex, and various problems will occur, such as vaginal dryness, short sexual life, etc. These are normal phenomena and should not be avoided. Excessive pressure.

Warm reminder: Appropriate sexual life for middle-aged and elderly people is beneficial to the body and mind, but be careful not to challenge your sexual life to too high a level and make decisions based on your own physical condition. In addition, you should have enough rest time after sex and drink appropriate water to replenish moisture. Remember not to take a bath immediately to prevent accidents due to high blood pressure.