Many male friends are seriously troubled by this phenomenon in their lives, because when they have frequent nocturnal emissions, their sexual function will decline, which will affect their mood and So, why do male friends often experience nocturnal emissions?

1. Why do I have frequent nocturnal emissions?

Generally speaking, unmarried adult men have nocturnal emissions 1-2 times a month, sometimes slightly more, which is a normal physiological phenomenon. If it occurs too often, once in a few days or more than four or five times in a month, it is considered pathological.

1. Psychological factors:

Due to the lack of sexual knowledge, excessive concentration on sexual issues, and receptiveness to sexual stimulation, sexual excitement persists in the cerebral cortex, thus inducing nocturnal emissions.

2. Impact of sexual stimulation environment:

Sexually stimulating scenes in pornographic books or movies stimulate the brain and induce nocturnal emissions.

3. Indulge in masturbation:

Indulgence in sexual intercourse, frequent masturbation, and pathological excitement of the ejaculation center may induce nocturnal emissions.

4. Excessive fatigue:

Excessive physical or mental work makes the body tired, sleeps deeply, and strengthens the activity of the subcortical center of the brain, causing nocturnal emissions.

5. Inflammatory stimulation:

Nocturnal emissions may occur due to stimulation of inflammation of the external genitalia and accessory gonads, such as balanitis, prostatitis, seminal vesiculitis, epididymitis, etc.

6. Physical factors:

Sleeping on your back with warm and heavy bedding that stimulates and compresses the external genitalia, or wearing tights that restrict and squeeze the erect penis can induce nocturnal emissions.

2. There are many ways to prevent nocturnal emissions from being too frequent, including the following:

(1) It is necessary to realize that spermatorrhea is a normal physiological phenomenon, there is no need for fear and anxiety, and it will not damage any "vital energy".

(2) When watching overly stimulating TV, movies, novels, or nude pictorials. Don't focus too much on sexual issues, let alone have wild imaginations, think more in a positive sense.

(3) Establish a normal life system, eliminate the bad habit of masturbation, and participate in more useful cultural and sports activities.

(4) When in contact with the opposite sex, especially the beautiful opposite sex, do not be too intimate to distract from sexual issues.

(5) Pay attention to the hygiene of sexual organs, wash the penis frequently to eliminate smegma; if the foreskin is too long, you can go to the hospital for surgery. If you suffer from other sexual organ diseases, you should ask a doctor for diagnosis and treatment.

(6) Do not lie prone when sleeping to avoid compression and friction on the penis, causing congestion of the penis and inducing nocturnal emissions.

(7) Underwear should be changed frequently and try to make it as soft as possible. Hard underwear can also induce nocturnal emissions.

(8) Moderate sexual life to avoid causing nephron loss.

In fact, the phenomenon has been closely related to the psychological factors of male friends, and when people lack sexual knowledge, they will often have some sexual fantasies in their minds, which is often the main cause of the problems that have already occurred. Male friends must pay more attention to the causes of the disease in their lives.