Indeed, plump and well-defined breasts can bring out a woman's unique curves, and toned breasts require special protection. Wearing a bra in time is an ideal and simple way. Wearing a bra can keep the breasts clean, support and set off the breasts, make blood circulation smooth, and help the development of the breasts; it can reduce the swing of the breasts during walking, exercise and labor, and prevent sagging breasts; it can promote the accumulation of fat in the breasts, Making breasts fuller can also compensate for physiological defects such as small breasts. It can be seen that wearing a bra has many benefits for women.

So, when should you start wearing a bra? It is currently believed that it should be determined based on the speed and size of breast development. Breast development is affected by various factors such as genetics, endocrine, nutrition, exercise, etc. Breasts should be fully developed at the beginning of puberty, and breast restraints should not be used to hinder their development. Generally, when a girl reaches the age of 16 to 18, her chest and breasts are almost mature. Or use a soft ruler to measure from the upper bottom of the breast through the nipple to the lower bottom of the breast. When the upper and lower distance is greater than 16 cm, you should wear a bra. If you are younger than 16 years old and the distance between your breasts is less than 16 centimeters, you should not wear a bra. Because wearing a bra too early is not only detrimental to the developing breasts, but will also affect future milk secretion.

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