Sex life is a very important part of a couple's life. The harmony of the relationship between husband and wife is related to whether men and women have a harmonious sex life, and the length of sex life can measure the quality of sex life.

So, what should you do if your sex life is short? You can extend it through these 5 points!

First, enhance physical fitness

Generally speaking, when the physical fitness is good, the time of sexual life between couples will be extended. Therefore, basically, they must exercise and pay attention to nutritional supplements. There are some supplements that may be of great help in improving sexual performance. But in fact, the psychological impact is greater than the physiological effect, so only improving the overall quality of the body is fundamental.

Second, adjust the twitching speed

In sexual life, if you feel that ejaculation is approaching, men can withdraw or pause the twitching of the male organ, which can reduce tension. After a short rest, they can then resume twitching according to the situation. Repeating these behaviors over and over again can obviously to extend the duration of sexual activity.

Third, extend the male organ by squeezing it

In an emergency when ejaculation is imminent, the male organ can be taken out first. The woman places her index finger and middle finger on the coronal groove of the male organ, and her thumb on the corresponding part, and squeezes them relative to reduce the excitement of the sexual organ. Feel, do this repeatedly, and relax every few seconds. If you do this a few more times, you can prevent ejaculation.

Fourth, you can go to the hospital for a physical examination

If the long-term couple's life is too short, which will affect the couple's sexual life, then you can go to the hospital for a thorough physical examination. Don't be embarrassed to go to the hospital, because some diseases cannot be postponed, otherwise they will It can aggravate symptoms and make the situation worse. Therefore, you should go to a regular hospital for a comprehensive physical examination as soon as possible. If you have a disease, you should actively receive treatment. I believe the disease can get better quickly and make the couple's life more harmonious.

Fifth, eat more bananas

Because bananas contain a substance called bromelain, which is considered to have a good enhancement effect on male sexual function. It also contains other vitamins, minerals, etc., which to a certain extent Various functions of the human body are improved. In addition, bananas are also a good tool for flirting, so couples should give it a try.

In short, the methods introduced above have a very good improvement effect on the situation where couples live for a short time. Since the length of a couple's life is affected by many factors, the only way to find out the reasons and adjust them is to make a happy couple's life more conducive.