A woman is as picturesque as a woman, and can be admired by thousands of people. A graceful lady is a good match for a gentleman; "fair and graceful" not only has the appearance of a moon-shy woman, but also has a plump and perfect figure; plump and erect breasts are a way for a woman to show her confidence. A powerful tool for beauty and charm, but not all girls have perfect breast shapes and plump breasts. So what should I do if my breasts are too small? How to change flat chest has become the answer that many women are constantly exploring.

What should I do if my breasts are too small?

1. Plump self-help method

1. Lean your body forward at 45 degrees, place your hands on the bottom of your breasts, and lift them up. The purpose of this is to stimulate the breasts while also preventing sagging.

2. Using the power of your fingertips, use a circular motion to move from the bottom of the chest to the chin.

3. Massage your hands from the armpits to the center of the breasts.

The main purpose of doing this is to stimulate the breasts and secrete more estrogen, thereby promoting the increase in breast volume and making them appear fuller.

2. Push wave massage method

1. Gently pat the outside of the breast with your hands to relax the breast skin and allow the cells to relax for the next step.

2. The Tianxi point is located near the armpit of the breast. Finding this point for massage will be of great help to breast enlargement.

3. The Tanzhong point between the breasts is a good way to clear the breasts. Regular massage of this point can stimulate blood circulation around the breasts, thereby accelerating absorption and nutrient supply, and making the breasts fuller.

4. Massage the Rugen point, and be sure to use fingertips to achieve the desired effect.

In this method, the most critical points are to find the correct acupuncture points and grasp the intensity. This must be mastered if you want to successfully enlarge your breasts.

3. Shower massage stimulation

Massage in the shower can also have a good breast enlargement effect. The specific method is: first use warm water to open the pores of the skin, and then use slightly hot water to stimulate the shower after adapting to the temperature. Massage at the same time, and then use cold water. Wash, the effect is obvious.

Wearing the right underwear correctly can also help you achieve a good figure. So what kind of underwear is best for flat chests? How to use underwear to improve flat chest? Next, I will introduce them one by one for your reference.

How to use underwear to change flat chest

1. Girls with small breasts must choose push-up styles when choosing underwear. The push-up effect can allow flat-chested women to wear plump and straight breasts.

2. The tightness of the underwear should be appropriate and not too tight. The breasts are small and do not need much support. If they are too tight and the obvious accessory breasts will appear, they will appear fat.

3. Because the breasts are not full, you need to rely on underwear to adjust the breast shape, so don’t think about styles with small cup sizes. It is recommended to choose full cup or 3/4 cup styles instead of 1/2 cup styles.

4. If you are a woman with petite and small breasts, there are many breast-building styles on the market for you to choose from, such as massage-type and micro-element non-woven bras that can promote blood circulation. They all have a certain effect on breast-building. In addition, You can also choose shaped cup bras, which are more suitable for women with petite breasts.

5. Choose a 3/4 cup size. In winter, you usually add a breast pad, and in summer, it is a style with water inserts. If you wear a small vest or sloping shoulders, or one-shoulder clothes, you can choose a thick invisible silicone bra. It is also recommended to choose knitted tops or some soft textures with pleats on the chest. Designs such as ruffles, lace, etc. can very well modify the flat chest problem.