Sex life is an indispensable part of life between husband and wife. In fact, sex life consumes a lot of physical strength and energy. After life, the body is still in a state of tension and stimulation. At this time, it is beneficial to the health of the body to lie in bed to calm down one's mood, wait for the sexual excitement to subside, and then do some necessary health care work.

So what health care tasks must be done after sex?

Urine after sex

During sexual life, due to the collision and extrusion of male and female reproductive organs, bacteria and viruses will enter the urethra through the urethral opening and ascend to the bladder and ureter, causing inflammation such as cystitis and urethritis. . Because the male glans penis will emit foreskin dirt, bacteria and viruses will be introduced into the female vagina during sexual intercourse. If not eliminated in time, it will cause gynecological inflammation. Therefore, urinating after sex is a very simple and very effective cleaning method. Urine can flush away bacteria and viruses in the urethra, which can reduce the chance of inflammation.

Cleaning the lower body after sex is an essential process

During sexual life, men will produce a large amount of semen, and women will produce a large amount of vaginal secretions. These liquids will be attached to the external reproductive organs, because the female vulva and male scrotum are relatively moist and airtight. , these secretions will provide a favorable environment for the reproduction of bacteria and viruses. Therefore, after sexual intercourse, you should wash your lower body in time and dry the genital area with a clean towel. This can prevent external genital infections and reduce the chance of suffering from urinary system diseases. When cleaning the external reproductive organs, you should wash them from front to back with warm water. This can prevent the sewage from washing the anus from flowing back to the external reproductive organs, and avoid contamination of the reproductive organs. Also note that when cleaning the lower body, you cannot use hot water to wash it, and you cannot use irritating cleaning fluid to clean the vagina.

Don’t forget to drink a glass of water after sex

Because after sexual intercourse, the sexual organs of both spouses are still in a state of high excitement, and all the tissues and organs of the body from the sexual excitement period to the climax period are involved in this special physiological process. Therefore, a satisfactory sex life is equivalent to a moderate-intensity physical activity. At this time, the consumption of skills is relatively large, the metabolic capacity of tissues and organs is very strong, and a large amount of water needs to be consumed. At this time, it must be replenished in time. For moisture, you should drink plenty of warm water. Never drink cold water, and do not drink irritating drinks instead of boiled water.

Warm reminder

Sex life can bring excitement and pleasure to both couples, but after sex, you must do the above-mentioned health care tasks, so as to maintain good health and avoid unnecessary inflammation.