Abortion is a helpless choice. After abortion, most women's bodies are weak, so they need to make reasonable adjustments in diet. So, can you eat mangoes after abortion? Lets come look.

You can eat some mangoes in moderation after abortion. Mango generally has no major impact on women's bodies after abortion, but has certain benefits. This is because mango is a warm fruit that has antibacterial and anti-inflammatory effects. It can improve women's skin and treat digestive tract infections. It can also help the body recover quickly after abortion. In addition, mango is rich in vitamin C. Women who often eat mango can play a very good protective role in cardiovascular disease.

What fruits can you eat after abortion

Women after abortion are generally advised to eat warm fruits to ensure their body needs, and avoid cold and too cold fruits. Mild fruits also include lychees, longans, rambutans, peaches, kumquats, red dates, plums, cherries, peaches, etc. However, although warm fruits have many benefits, don’t eat too much at one time to avoid being counterproductive.

Precautions after abortion

1. Pay attention to rest

After abortion, it is recommended that women rest in bed for 2 to 3 days to allow their bodies to recover. They must not work or do any physical work right away. They should wait for a few days to rest before getting out of bed slowly.

Can I eat mangoes after abortion? What fruits can I eat after abortion? What should I pay attention to after abortion

2. Keep it clean

Especially cleaning the vulva and vaginal areas. Since the uterine opening is not completely closed after abortion, and the endometrium also needs a repair process at this time, there may be some bleeding after the operation. Therefore, it is recommended that female friends must change sanitary napkins in time and underwear also need to be replaced frequently. Change and wash. Avoid the growth of bacteria that can cause inflammation.

3. Avoid sex

It takes a certain amount of time to recover after abortion, so sexual life should be prohibited within a month, otherwise it is easy for bacteria to take advantage of it and cause gynecological inflammation.

Can I eat mangoes after abortion? What fruits can I eat after abortion? What should I pay attention to after abortion

4. Pay attention to vaginal bleeding

In the month after a miscarriage, there will be vaginal bleeding. If the amount of bleeding exceeds 15 days, or even if the amount of bleeding is much greater than the usual menstrual flow, you should pay attention. Especially if the bleeding is accompanied by a foul odor, and women have fever, abdominal pain and other symptoms, they must go to the hospital immediately for examination and timely treatment.

5. Replenish water and enhance nutrition

After a miscarriage, women need to replenish sufficient water in a timely manner. In addition, they must also strengthen nutrition, such as supplementing with high-quality protein, which can enhance their physical fitness. Do not eat raw, cold or greasy food, otherwise it will affect normal digestion and absorption.