Kidney deficiency is a traditional Chinese medicine term. It generally refers to insufficient kidney essence and yin and yang, including kidney yin deficiency and kidney yang deficiency. If it occurs in men, guess it will be accompanied by a decline in growth and reproductive function. Therefore, male friends must pay attention to the symptoms of kidney deficiency and pay attention to timely kidney replenishment. Let’s take a look at the symptoms of kidney deficiency in men.

What are the symptoms of kidney deficiency in men?

Chill and cold limbs

"Chill" refers to the feeling of being afraid of cold and wind. "Cold limbs" refers to symptoms of cold limbs, hands and feet, or even coldness to the elbow and knee joints. "Aversion to cold and cold limbs" is often accompanied by symptoms of kidney deficiency such as soreness in the waist and knees, feeling tired and lying down, lack of energy and laziness, and light mouth and lack of thirst.

In addition to taking Jingui Shenqi Pills, you can also use roasted dog meat with ginger. It has the effects of warming, dispersing cold, aphrodisiac and replenishing essence. The method is: 1000 grams of dog meat, wash it, cut into small pieces, and simmer 150 grams of ginger. spare. Put 30 grams of cooked slices into a casserole, fry for 2 hours, then add the dog meat, garlic, and ginger, add an appropriate amount of water, and cook until the dog meat is tender.

Dizziness, weakness, insomnia and dreaminess

As one of the important organs of the human body, the kidney nourishes and warms other organs. If other organs remain ill for a long time, the kidneys will be easily damaged. Patients with many chronic diseases, such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, etc., are often accompanied by symptoms of kidney deficiency.

If you want to cure kidney deficiency, it is fundamental to completely cure the diseases of other organs, otherwise it will be "treating the symptoms but not the root cause".

Asthma

[Analysis] The kidneys have the function of "receiving qi". Inability to absorb Qi due to kidney deficiency will cause wheezing and shortness of breath, exhaling more and inhaling less, making it difficult for you to breathe freely. In severe cases, asthma may be accompanied by symptoms such as worsening of breathlessness and cold sweats.

Clinically, if asthma is to be cured, the root cause must be cut off, and the symptoms must be relieved and the chance of recurrence reduced by tonifying the kidneys and strengthening the body. The recommended decoction for nourishing kidneys and nourishing qi is Kechuan Qizi Decoction, which is included in the Famous Prescriptions of Chinese Famous Doctors.

Low back pain

The root cause of low back pain is kidney deficiency, which can be divided into internal injuries and strains. Internal injury and kidney deficiency generally refer to congenital deficiencies, chronic illness, physical weakness or excessive fatigue. In mild cases, it is difficult to bend down or stand upright; in severe cases, symptoms such as heel pain and waist weakness may occur; strain refers to excessive physical load, or working in the same fixed position for a long time (using computers, driving, etc.), which will damage kidney qi over time, leading to Insufficient kidney essence.

If you have frequent low back pain and rest cannot solve the problem, you should consider solving it through kidney-tonifying methods, such as Liuwei Dihuang Pills, Jingui Shenqi Pills, and Dabuyin Pills.

Polyuria at night

Generally, the number of nocturia is more than 2 times, or the urine output exceeds 1/4 of the whole day. In severe cases, nocturia is once an hour, and the urine output is close to or exceeds the daytime urine output. This situation is classified as "nocturnal polyuria".

Normal urination during the day, but excessive urination at night is the characteristic of this disease and is mostly caused by weak kidney qi. To achieve a complete cure, we must grasp the main link of warming and supporting the innate kidney yang qi, and enhance the fixation, absorption and transformation of kidney qi to achieve the effect of restoring yang and retreating yin. Recommended Chinese medicine prescription Yougui Pills.

Dizziness and tinnitus

Many people have experienced the feeling of dizziness. The feeling of blurry eyes, spinning around, nausea and vomiting is not pleasant. Patients with dizziness are often accompanied by tinnitus, which hinders hearing. If it continues for a long time, it may even lead to deafness. The causes of dizziness and tinnitus are mostly related to the liver and kidneys.

According to traditional Chinese medicine, "the kidneys store essence and generate marrow, and the marrow gathers to form the brain." Therefore, kidney deficiency can lead to insufficient marrow sea, loss of brain support, and dizziness and tinnitus. During treatment, kidney qi should be replenished. If the essence is sufficient, the marrow will be full, and dizziness and tinnitus will naturally be eliminated.

Recommend three kidney-tonifying recipes to nourish the kidneys and strengthen yang

1. Cistanche deserticola parasitic mutton soup

Cistanche deserticola is a precious Chinese herbal medicine. It has been known as "desert ginseng" since ancient times. Doctors of the past dynasties regard Cistanche deserticola as a good medicine for nourishing the kidneys and prolonging life. Fresh cistanche can be eaten fresh, cooked into medicinal foods, and developed into health products that enhance physical strength, resist fatigue and resist aging. Cistanche deserticola parasitic mutton soup has a good kidney-tonifying and yang-strengthening effect, but be careful not to drink tea after eating mutton, otherwise constipation will occur easily.

2. Soybean sprouts stewed with tofu

Don't underestimate a small piece of tofu. In fact, tofu is neutral, promotes body fluids and moisturizes dryness. When combined with other foods, it can nourish the kidneys and strengthen yang, nourish yin and blood, making it a nourishing and strong product. It is suitable for diseases such as physical weakness, impotence and spermatorrhea, and frequent urination. It can also be used as a health and nourishing meal for the elderly. Various "tofu dishes" can be made with tofu, such as soybean sprouts stewed tofu, potherb mustard stewed tofu, spicy tofu, five-spice tofu, etc.

3. Eucommia ulmoides, Codonopsis pilosula and pigeon soup

Eucommia ulmoides is a good medicine for nourishing the kidneys and can relieve symptoms of soreness and weakness in the waist and knees, fatigue and spermatorrhea. Eucommia ulmoides is the bark of the Eucommia ulmoides tree. It is recorded in the "Compendium of Materia Medica" that when choosing Eucommia ulmoides, you can break it. If there is white silk like cotton fiber inside, it is Eucommia ulmoides with better quality. Pigeon meat and eggs are rich in protein, chondroitin, vitamins, iron, zinc and other nutrients. It has the functions of tonifying kidney and replenishing essence, warming yang and replenishing qi. Eucommia Codonopsis and Pigeon Decoction nourishes the kidneys, strengthens yang, and strengthens muscles and bones.