What is the main culprit that causes prostatitis in men? Prostatitis is a genital inflammatory disease that is very easy to occur in men's life, and it is quite harmful. Usually after people suffer from prostatitis, their physical and mental health will be affected, and their work and family life will also be affected to varying degrees. However, treating prostatitis is a troublesome matter. Many men don’t understand why they suffer from prostatitis. So what is the culprit of prostatitis? You will know by reading the following content.

The main culprit that causes prostatitis in men

Long term drinking and smoking:

Most men like to smoke and drink. Judging from the incidence of prostatitis, smokers are much more likely to get the disease than non-smokers. The cause of prostatitis is nicotine and other harmful substances in tobacco. At the same time, relevant experts point out that male smoking will reduce the number of sperm to a certain extent. At the same time, an increase in the number of cigarettes smoked every day will increase the probability of sperm deformity; the number of sperm in the semen of long-term drinkers will also be significantly reduced, and their motility will be weakened, which will also lead to impotence, infertility and feminization of men. Can cause prostatitis in men.

Poor mentality:

After men suffer from prostatitis, some prostatitis patients may experience insomnia, forgetfulness, restlessness, depression, or even negative emotions such as pessimism and disappointment, which will directly affect the treatment effect of prostatitis and aggravate the prostate. The development of inflammatory disease. Some patients with prostatitis will even take medication blindly and seek medical treatment everywhere, which will also make treatment more difficult.

Not paying attention to hygiene:

Hygiene issues are also one of the main culprits of prostatitis. Most men don’t pay much attention to the cleaning of their genitals, especially those whose foreskin is too long. Bacteria are easy to hide in the foreskin. If you don’t pay attention to regular cleaning of the genital area, it is likely to cause Infection occurs, which can cause male diseases such as balanitis and prostatitis, which will affect the quality of sexual life and even cause infertility in severe cases. Everyone must pay attention to personal hygiene in daily life, bathe frequently and change underwear frequently.

Learn how to take care of your prostate:

1. Drink more water. Drinking more water will lead to urination more. High concentration of urine will cause some stimulation to the prostate. Long-term negative stimulation is harmful to the prostate. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine.

2. Do not hold in your urine. Once the bladder is full and you have the urge to urinate, you should urinate. Holding in your urine is not good for the bladder and prostate. Before taking a long-distance bus, you should empty your urine before getting on the bus. If you have an urgent need to urinate on the way, you should say hello to the driver and get off the bus to urinate. Do not hold it in.

3. Moderate sex life. To prevent prostatic hypertrophy, you need to pay attention to it starting from young adults. The key is to have a moderate sexual life, neither indulgence nor abstinence. Frequent sexual life will keep the prostate in a state of congestion for a long time, which may even cause prostate enlargement. Therefore, especially in youth when sexual desire is relatively strong, we should pay attention to moderate sexual life, avoid repeated congestion of the prostate, and give the prostate sufficient time to recover and repair. Of course, excessive abstinence will cause a feeling of fullness and discomfort, which is also detrimental to the prostate.

4. Relax more. Life stress may increase the chance of prostate enlargement. Clinical studies have shown that prostate symptoms will be relieved when the stress of life is relieved, so you should try to maintain a relaxed state at ordinary times.