Sexual frigidity, that is, a lack of sexual desire and no interest in sexual life. Sexual frigidity occurs in many couples in life. Relatively speaking, women are more likely to suffer from sexual frigidity. You know, this is very detrimental to the harmony of the family, so we need to find ways to solve the problem of sexual frigidity. So, what are the causes of female sexual frigidity? What are the dangers of female sexual frigidity? What to do if a woman is sexually apathetic?

Reasons for female sexual frigidity

1. There has been a history of sexual trauma (rape, incest, sexual harassment, etc.) in the past or even in childhood.

2. Some abnormalities in the body shape during puberty and development are afraid of being known by others and create a sense of inferiority.

3. After a failed love or marriage, you feel you have been deceived, and even develop a revenge mentality against men.

4. Worry about the possible pain caused by pregnancy, dilation and curettage, sexually transmitted diseases, etc., so as to avoid sexual contact.

5. Pain or discomfort during sexual intercourse makes them afraid of sexual life.

6. The woman only regards sex life as her wife’s obligation, rather than as her own physical and psychological needs like eating; if coupled with the lack of sexual knowledge, resulting in insufficient sexual life skills, monotonous methods, and even orgasm disorders, There is no fun in sex life.

Three major dangers of women's frigidity

1. Cause breast pain

During normal sexual life, women enter the sexual excitement period, their nipples stand up, the breast surface is congested, and the entire breasts swell. By the persistent stage, the areola is congested and the breasts are obviously swollen, and their volume can increase by 1/4. During the orgasm period, the breasts swell and reach their highest point. Subsequently, the breast congestion subsides, and the volume gradually shrinks and returns to its original shape. This process takes about 15 to 30 minutes.

For women with an indifferent sexual life, because excitement comes slowly, the congestion and swelling of the breasts do not subside easily or incompletely, which will lead to breast swelling and pain.

2. Induce breast hyperplasia

Breast hyperplasia, also called lobular hyperplasia, accounts for 2/3 of all breast diseases, and 1 to 3% may transform into breast cancer. Research shows that low sexual function or unharmonious and perfect sexual life are the triggers of breast hyperplasia.

Due to normal sexual life, the breasts undergo the above-mentioned cyclic changes. This normal sexual response cycle, like childbirth and breastfeeding, is an adjustment to breast function. Once this adjustment is lacking, breast hyperplasia is prone to occur.

For women who have not had sex for a long time or who have an indifferent sex life, they are in a state of sexual inhibition for a long time due to the lack of corresponding sexual stimulation. The possibility of getting breast hyperplasia also increases.

3. Cause endocrine disorders and skin deterioration

The ph value of the female's internal reproductive system is a weakly acidic environment of 3.8-4.2. This situation is maintained by the cervix secreting sugar salts and lactobacilli to synthesize the lactic acid bacteria environment. Sexual frigidity is due to insufficient autologous secretion of estrogen and androgens. Balance, insufficient secretion of hormones and estrogen, then the function of flushing and self-cleansing of the reproductive system by autologous fluids will be reduced, leading to the accumulation of toxins and reacting to the skin, which can easily cause spots or a decrease in the skin's luster, dullness and yellowing. etc. situation.

What to do if a woman is frigid?

1. Diet conditioning

It is advisable to eat more foods such as leeks, carrots, dog meat, mutton, sparrow meat, sparrow eggs, river shrimp, shark, soft-shell turtle, cuttlefish eggs, royal jelly, etc., which have the effect of nourishing the kidneys and strengthening the appetite.

2. Masturbation

Many women are confused about masturbation being considered sexual therapy, but it is actually an ideal form of therapy. After women experience orgasm through their completely relaxed and unburdened sexual fantasies + masturbation, the satisfaction and sexual pleasure brought by the orgasm are the ideal "medicine" for treating low sexual desire.

3. Trust men

The school of psychoanalysis emphasizes subconscious psychological conflicts and believes that some forms of anorgasmia are rooted in traumatic experiences in childhood. For example, if a girl who grows up in a broken family is deeply impressed by her father's cruelty and mother's bitterness and grief, she will form a fear and distrust of men. After she gets married as an adult, even though she loves her husband, she will subconsciously have a distrust of men. Her feelings of fear and distrust will still prevent her from reaching orgasm.

4. Acupoint massage

The patient lies on his back, and the surgeon rubs the lower abdomen with the palm of his hand clockwise and counterclockwise, 30 times each. Press Qihai, Guanyuan, Zusanli and Sanyinjiao points for 1 minute each. In the prone position, the surgeon presses the Shenshu, Xinshu, Ganshu, and Mingmen points with one finger for 1 minute each. Rub your palms under the Jingmen point on the left or right back for 5 to 10 minutes. Then lie on your back, and the surgeon uses two hands and four fingers to knead from the Yinlian and Wuxing acupoints above the patient's inner side, from top to bottom, through the vaginal bag to the Yinlingquan acupoint below the knees, repeating 3 to 5 times.

5. Active communication to alleviate sexual frigidity

For wives who have psychological trauma or mental concerns, the husband should patiently guide his wife and help her eliminate her concerns. If women's lack of sexual knowledge leads to pressure and disharmony, both husband and wife should actively communicate, learn sexual knowledge, understand each other's sexual psychology and sexual needs, actively explore and try with the premise of mutual consent, and learn to appreciate and praise each other. Sexual life should be meticulous, patient and gentle, with more adequate foreplay to promote sexual harmony.