Habits have a great impact on our daily lives, but many people don’t know that habits can also affect women’s desire for sex. Be sure to be wary of the following habits, which can easily cause women to have no desire!

These habits may cause women to have no desire

1. The schedule is too tight

Everyone is stressed out these days, and finding the ideal work-life balance can be difficult. But you know what? Stressful states can also affect sexual desire.

If you are in a state of tension and Alexander for a long time, it will change the body's hormone balance. During states of stress, the body secretes cortisol, and elevated levels of cortisol suppress the body's natural sex hormones.

Reducing stress for sex.

2. Not participating in the physical examination

Underlying medical conditions can affect sexual desire. Therefore, remember to have regular physical examinations. Whenever you feel uncomfortable, be sure to see a doctor.

During routine physical examinations, you can check your body's hormone levels. Don't be afraid. Be sure to consult your doctor about drug side effects, vaginal dryness and other issues. Health problems and medical treatments can affect sexual desire. Without regular check-ups, you may miss easy ways to fix your problems.

3. Feeling shy when having sex

In sexual life, various emotions will appear, such as nervousness, uneasiness, etc. If you don't suppress these thoughts, you will easily become resistant to sexual intercourse and remain in a negative state of mind. How can you have sexual desire in this way? However, don’t worry too much, everyone will have negative moments, so try to throw away the sorrows you can. Just enjoy the moment!

4. Lack of sleep

Sleep less than 7 hours? Not only will this cause physical exhaustion and mental sluggishness, it may also kill your sexual desire. why? It’s cortisol again. The body is conserving energy for systems necessary for life (e.g., lungs, heart, nervous system), thus reducing sexual activity.

Body: I ​​am trying to stay awake. What does sexual desire mean?

5. Take antidepressants

There are some antidepressant drugs that have a strong effect on reducing sexual desire.

Especially SSRI antidepressants. However, you should not stop taking the medicine or reduce the amount you take because of side effects. You should always follow the doctor’s advice!