Sex is a matter of pleasure for men and women. In addition to human instinct, its purpose is for pleasure. Harmonious sex is also very beneficial to people's health. Sex life needs flavoring. If it is empty and boring, it will often not arouse men's interest. Nowadays, there are more mannequins, which can perfectly display sex. Female friends can learn from the methods appropriately and interact more with their lovers. In this way, the relationship between both parties will be better.

How many of the three benefits of harmonious sex do you know?

Benefit 1: Helps protect young minds

Most men with strong sexual desire generally have strong energy, memory and willpower, which also shows that appropriate sexual life does have a certain effect on brain health.

Benefit 2: Reduce heart disease and myocardial infarction

Cardiologists observed 131 men and found that nearly two-thirds of them were troubled by sexual life disorders before the heart attack. Couples who often had a harmonious sex life were at least at risk of heart disease. 10% less than ordinary people.

Healthy words: Sexual life can make the male's pelvis, limbs, joints, muscles, and spine move more, promote blood circulation, and enhance heart function and lung capacity.

Benefit Three: Promote blood circulation and reduce skin diseases

Skin diseases such as acne and acne spots are mostly related to poor blood circulation in the skin. In addition to controlling the intake of sugar, fat, and high protein in the diet, you should also strive to create a harmonious sex life.

How to make your woman ecstasy?

1. Lift your hijab

The clitoris is a special organ. It is more sensitive than any part of a man's penis. You cannot caress it with rough hands. Gently pushing and pulling the hijab covering the clitoris and rubbing it across the labia can reduce the pain caused by excessive roughness and bring comfort.

2. Internal and external attacks

Put one hand under her belly and apply pressure in all directions on the outside while the other hand moves inside her vagina.

3. Labia massage

Place your fully lubricated palms on your labia, rub your fingers toward your buttocks and navel, and take turns with both hands. Now use your fingers to explore the inner and outer labia. Pull gently on one side, then the other. Gently rub her outer labia, then her inner labia, with your fingers and thumb.

1, 2, 3 Insert your index and middle fingers into her vagina, and put your thumb up against the clitoris. Now you can use your imagination to do various thrusting and twisting movements. You can even vibrate the entire palm of your hand to stimulate her.