Everyone should know that premature ejaculation is something that many men have faced. They feel embarrassed and feel like a failure at the same time. In fact, there are various ways to treat premature ejaculation. If you want to treat premature ejaculation, you must first systematically understand the extent of premature ejaculation, and then try a few tips to help you stay away from premature ejaculation.

Premature ejaculation can be divided into four levels according to its severity, including severe premature ejaculation, moderate premature ejaculation, mild premature ejaculation and normal (no premature ejaculation). Let’s talk about the symptoms of premature ejaculation:

First, male friends have symptoms of severe premature ejaculation: In daily life, male friends will ejaculate immediately during sexual intercourse. This phenomenon is common among male friends. The penis was inserted into the vagina for less than 2 minutes and ejaculated less than 15 times with normal twitching. During sex with the partner, the penis was unable to cooperate with the partner to control ejaculation 10 times out of 10 times. Any of the above is severe premature ejaculation.

Second, the male friend suffers from the symptoms of moderate premature ejaculation: under normal circumstances, without any external interference, the penis is inserted into the vagina for more than 2 minutes, and the penis twitches less than 60 times at a normal amplitude in less than 6 minutes. Just ejaculate. During sex with your partner, you cannot cooperate with your partner to control ejaculation 7-8 times out of 10 times. Any of the above is considered moderate premature ejaculation.

Third, male friends suffer from mild premature ejaculation symptoms: Usually, the male friend’s penis is inserted into the vagina for more than six minutes, less than twelve minutes, and the penis twitches less than 120 times at a normal range. During sex with your partner, 5-6 out of 10 times you are unable to cooperate with your partner to control ejaculation. Any of the above is considered mild premature ejaculation.

Premature ejaculation patients can also use some tips to prevent premature ejaculation:

① Rinse with cold water or apply wet towel to penis

Rinse the penis with cold water for 3 to 5 minutes every night before going to bed, or wet the penis with a cold towel for a few minutes before sexual intercourse to allow the blood vessels in the penis to contract to reduce congestion and prevent premature ejaculation.

② Extended pre-sexual caress

Prolong the caressing action before sexual intercourse, and wait until the woman is fully excited before the man slowly inserts his penis, which can shorten the time it takes for the woman to reach orgasm, thus reducing the incidence of premature ejaculation.

③Choose a time for intercourse

Sleep for a while after the couple goes to bed, and then have sex; or have sex after waking up in the middle of the night or waking up early. This method can avoid the occurrence of premature ejaculation for those couples who are tired at work or live in a poor living environment.