In sexual life, men all hope to have a perfect and excellent performance. This is not only a place to reflect their male charm, but also a way to conquer women. So how can one become a sex master? You must learn the following methods and techniques.

1. For the neck, armpits, wrists, feet and other parts, use four fingers to gently caress from top to bottom and stimulate them in a straight line. This caressing can arouse women's sexual desire.

2. To slightly stimulate the back and thighs, use massage as the main method, and rub it like a big picture. This will allow the body to naturally relax, and the resistance will gradually be eliminated.

3. For adults, draw small circles on the buttocks, breasts, and nipples, and rub and massage from the inside to the outside. Use four fingertips to do it at the same time. A spiral caress is more effective. Especially around the upper center of the buttocks, it is very sensitive, so use your index and middle fingers to press in from the direction of the anus toward the waist, and it will feel good. The sensitivity of the lower body is very high. At this time, women are eager to get together as soon as possible.

4. The clitoris is a very sensitive area, so caress it carefully and don't be too hasty. Especially if you rub it with your fingers near the top of the pubic bone, the sensitivity of the clitoris will increase to reach the boiling point.

There are ways for men to extend the time of ejaculation

The time of sexual intercourse of men determines the excitement state of women. Many people know that women are slow to warm up, so when living a sexual life, the man's sexual intercourse time must not be too short, otherwise women will not be satisfied. Below, the editor will share some popular science: How can men extend the time of ejaculation?

A. Relax your nerves

The significance of learning to delay ejaculation is: not only to eliminate tension in the penis, but also to eliminate tension in other parts of the body, that is, to expand the concept of sexual desire to sensuality and tenderness. Please remember: you must stay relaxed.

B. Use deep breathing wisely

Conscious deep breathing is one of the simplest and most effective ways to relieve tension: in fact, many men consciously or subconsciously refrain from taking deep breaths during sex. Deep breathing is a sign of sexual excitement, but some men try their best to breathe normally in order to appear calm. Please don't affect your breathing and let it happen naturally. fortunate. Please try this method of letting your body breathe: let the air in. Go all the way in to your toes. If you can't control your breathing, breathe with your whole body. Through this kind of breathing, you can not only avoid premature ejaculation, but also create an atmosphere for making love, expand sexual excitement to the whole body, spread sexual excitement to your wife, and improve her own sexual sensitivity.

C. Please moan when you are excited

When you are sexually excited, if you want to moan, you might as well moan without any worries. You will feel how you change from a tense state to relaxed. Some men feel that this practice in bed is unmanly because they want to portray themselves as silent, powerful men, or they don't want to reveal their arousal state in front of their wives. Of course, there may be situations where you are unable to express this emotion, such as the walls are too thin, etc., but if it does not affect others, then please do it anyway, exhale and inhale with a moan of sexual excitement, and then you can experience it Is it helpful to you?

D. Don’t pay too much attention to your facial expressions

Some men put on an expressionless face in bed to show that they are calm and able to control themselves. Unfortunately, men who insist on doing this often experience erections that disappear: In fact, you might as well restrain your expressions subconsciously and see if the effect is better.

Men, don't think it's difficult to control ejaculation. In fact, it requires long-term exercise and training. First of all, men must not let themselves be too nervous. People with high psychological pressure are often prone to premature ejaculation. Therefore, men try to make themselves as relaxed as possible so that they can perform at their best.