When it comes to masturbation, many people avoid talking about it because it is really unspeakable. Most people believe that female masturbation is immoral and unacceptable. However, there are actually many benefits for women to masturbate. Now, let’s take a look at the 13 benefits of female masturbation!

1. It can make you happier

Pleasure makes people feel good, it's that simple. When a woman orgasms, she releases endorphins, dopamine, and oxytocin, which are mood-boosting and natural stimulants.

2. You can get along better with your body

Your body should be your best friend, something that stays with you for life. To become a best friend with your body, you should always explore its mysteries. It is extremely important for women to understand their own structure and learn to enjoy themselves. Ladies, it’s time to learn.

3. It can improve the quality of your sexual life

Masturbation allows you to explore your body and learn what makes it most comfortable. Understanding your body in this way can make you more confident sexually and better able to communicate with your partner. Once you know what you like, you can tell your partner where to touch you.

4. It helps you sleep

This is why women feel sleepy after experiencing extreme pleasure: Masturbation can relax you physically and emotionally, and after exhausting your energy, you will fall asleep faster. Masturbating before bed is like reading a book before bed, helping you to calm down and relax before bed.

5. It is a good way to help you release your sexual desire

If you choose not to do it or you're going through a dry spell, masturbating can satisfy your sexual desires.

6. Masturbation can relieve body pain and menstrual cramps

If you have uterine contractions while masturbating, then the uterine contractions can help the menstrual blood to be discharged quickly, so in theory it can relieve your menstrual cramps. Although relevant research is limited, Dr., associate professor of obstetrics and gynecology at Northwestern University. Lauren Streicher believes that if masturbation is beneficial, then having it during menstruation is not out of the question.

7. It can relieve stress

There are many ways to relax, and it doesn't have to be sexual. But masturbation is a great way to relax.

8. Stay sexy

Masturbation maintains tissue elasticity and increases blood flow. Beyond that, the more you do it, the more you want it because you think about it. A person who hasn't done it in a long time wouldn't even think about it.

9. There are many cool gadgets to help you masturbate

From hands-free vibrators to faux lipstick bottles, there's a vibrator for every woman on the market.

10. If you are in love, it can make you want it more

The more frequently you masturbate and the more comfortable you are performing sex on yourself, the more you'll want to do it with your partner. Masturbation can stimulate your sexual desire and keep it high.

11. Multiple orgasms

The better you understand your body, the better you will know how to please it, and the more orgasms you will be able to enjoy.

12. It will not bring negative effects

Masturbation will not make you pregnant, nor will it make you sick.