Affected by many factors, many women choose an abstinent lifestyle for a long time. This is a personal choice. When resuming sex, many problems will occur due to a long period of no sex life, including vaginal narrowing, vaginal dryness, etc., which makes people very uncomfortable. What should women pay attention to when they restart their sexual life? Let us find out next.

What should women pay attention to when restarting their sexual life?

1. Be mentally prepared

Some women actively choose abstinence, and they all have their own reasons. Restoring sexual life requires breaking the original lifestyle, which requires courage. If you are not prepared, you will have a psychological resistance when having sex. Even if you are not psychologically resistant, your body will involuntarily resist, let alone enter the state to enjoy sex. So you must think about it in your heart, and you can really accept the changes brought about by resuming sex, and only start after you are mentally prepared.

2. Extend foreplay

I haven’t had sex for a long time, so there must be sufficient foreplay. Women may experience vaginal dryness and vaginal stenosis. Provocative foreplay can arouse women and secrete love juice, which also facilitates male penetration and movement.

3. Select tools

If you have not had sex for a long time, you may need to use some tools to help women adapt better. The first is a vaginal dilator, which stretches the vagina to accommodate the size of the penis. Sex toys can also be used to help. In addition, if the vagina is too dry, you should also use lubricant to make sexual life successful. The remaining tools are some sex toys, which allow him to help women get into the state better, tease out women's desires, and make women emotional, so that they can be more devoted, selfless, and passionate in the next sexual life. enjoy.

4. Choose the correct posture

There are some positions that are more difficult for women, especially for women who have just resumed their sexual life. Sex positions require two people to explore, because everyone has different feelings about sex positions and preferences. I hope everyone can continue to explore and find out your favorite and most suitable sex positions.

5. Take good contraceptive measures

If you do not plan to get pregnant, you must take contraceptive measures. This can also add a sense of security to your sexual life, and women can relax themselves and not worry about unexpected pregnancy. In addition, condoms can also reduce the transmission rate of sexually transmitted diseases, which is also very important.

It is normal to feel uncomfortable when you resume your sexual life after not having sex for a long time. I hope that women will not be afraid, and that men can be patient enough to help women adapt and pursue a harmonious sexual life together.