Some men believe that the longer the sexual life lasts, the more women can be satisfied, and it can increase the relationship between them and enhance their dignity. The quality of sexual life must not be judged by the length of time. It will be too long or too short. It may cause some harm to the body.

What are the dangers of having sex for too long?

First of all, during sex, the sexual organs of both men and women will be in a state of high congestion for a long time. From the sexual excitement period to the climax period, many tissues and organs in the body will participate in this physiological activity, such as increasing the tension of the muscles throughout the body. It speeds up the heartbeat, strengthens the contractility of the myocardium, increases blood pressure, speeds up or deepens breathing, expands the skin blood vessels throughout the body, increases perspiration, etc.

At the same time, it will also increase the body's energy consumption and enhance metabolism. If sex lasts too long, it will consume a lot of energy in the body, making people feel weak all over the body, and even suffer from back pain, mental and physical weakness. Symptoms such as fatigue will inevitably affect normal work and life.

Thirdly, during sexual life, the sexual reproductive organs of both men and women will be in a highly congested state. Close contact and activities may easily cause some diseases. Studies have shown that the longer the sexual life lasts, the more likely it is for women to Menstrual disorders and urinary system infections are prone to occur, and men are prone to chronic prostatitis, which may even cause men to not ejaculate.

Finally, most men will pursue time for sex. When this mentality is formed, it will make them more and more addicted, and they will even forget the extent of what their bodies have endured. Blindly pursuing time will make their hearts fall into a vicious state. cycle. We must pay attention to men's mental health issues, especially premature ejaculation or lack of ejaculation. Sexual life that is too long or too short will cause certain harm to men. We must treat it with a normal mind and grasp the appropriateness, so that we can achieve the best sexual performance. In addition, you should communicate more with the doctor. Only the efforts and cooperation of both parties can achieve sexual harmony.

Warm reminder

Never measure the quality of sexual life by the duration of sexual intercourse. If the time is too long, it will bring certain hidden dangers to people's health. In daily life, we must develop good living habits. We must not have too much psychological burden, maintain a positive and optimistic attitude, and exercise appropriately to strengthen our physique. Both husband and wife should communicate more and actively cooperate. Always let men take the initiative, otherwise they will feel very tired. To learn to release your stress, you can usually eat more foods containing arginine and zinc.