How to prevent and treat irregular menstruation? Try these methods
Irregular menstruation is very common in women, and it is not difficult to treat irregular menstruation. How are women treated? It needs to be treated according to the cause. Please read below for details.
How do women treat irregular menstruation?
1. Treat according to the cause
If women suffer from uterine fibroids, hyperthyroidism or hypothyroidism, etc., their menstruation will also be affected and irregular menstruation will occur. Therefore, for this cause, women need to go to the hospital for examination and actively cooperate with treatment according to the condition
2. Stop bleeding
If you have irregular menstruation due to long menstrual periods or heavy menstrual flow, in addition to taking general hemostatic measures, you can choose hormones to stop bleeding or dilation and curettage to stop bleeding, oral blood replenishing drugs or some infusion treatments according to the situation. But no matter which one is used, it needs to be confirmed by a doctor.
3. Adjustment cycle
To treat irregular menstruation in women, estrogen and progesterone can be used alone, or combined periodic treatment can be used. Of course, traditional Chinese medicine can also be used.
4. Infertility
If any one or more links in the hypothalamic-pituitary-ovarian axis are imbalanced, it will also cause anovulation in women, which is one of the causes of infertility and also the cause of irregular menstruation in women.
However, some women's infertility is due to insufficient luteal function, so specific treatment methods need to be selected according to the specific situation.
5. Other treatment methods
Some girls who have menarche have irregular menstruation due to fear and inner tension. At this time, they should learn and understand the physiological phenomenon of menstruation correctly; in addition, women who are overtired, malnourished, and have high mood swings are also Causes of irregular menstruation. Therefore, it is recommended that women take more rest every day to eliminate fatigue, strengthen nutrition, strengthen their physique, and maintain a happy mood.
How to prevent menstrual disorders?
1. Avoid staying up late
Staying up late and working too hard are irregular lifestyle habits, so when your life becomes regular, your menstruation may return to normal.
2. Prevent catching cold
Women must not brave the rain or wade in water during menstruation. Of course, they must also avoid cold in the lower abdomen, otherwise it will easily lead to menstrual disorders.
3. Eat more iron-containing and nourishing foods
Women during menstruation are very likely to suffer from iron deficiency anemia due to insufficient iron. Therefore, you should eat more silky chicken, mutton, animal offal, mussels, black beans, walnuts, red dates, longan and other foods in your daily diet.
4. Adjust your mentality
Perhaps your irregular menstruation is caused by stress. Then, women may wish to adjust their mentality and see if their menstruation is reported on time.