After entering puberty, the reproductive organs gradually mature, women have menstruation and breast protrusion, and men have nocturnal emissions and Adam's apple. At this time, they are full of curiosity about the opposite sex and also desire sex. Especially teenagers with imperfect physical and mental development cannot control their sexual impulses and thus make irreparable mistakes.

How should teenagers control their sexual urges?

1. Learn more about puberty’s sexual knowledge

In adolescence, people are curious and ignorant about sex. When stimulated by the internal and external environment, they can have sexual impulses. You can read books about sexual knowledge in adolescence and watch sex education videos to gain a better understanding of sexual knowledge. This can weaken teenagers' desire for sex, demystify sex and help control sexual impulses.

2. Stay away from all substances related to pornography

Now is the information age, and the Internet is filled with all kinds of large-scale pictures, information and videos. Many teenagers watch large-scale videos on their own out of curiosity, which will make them more aware of their sexual impulses and even masturbate to satisfy their sexual needs. Teenagers need to stay away from such pornographic products and watch more positive and positive messages or videos.

3. Enrich your spare time life

As long as people are free, they will have random thoughts. Life is too monotonous, which will make teenagers feel more empty, resulting in strong sexual impulses or sexual desires. Therefore, teenagers should enrich their spare time life, such as painting, practicing Tai Chi, learning chess or participating in group activities, etc., which can not only enhance their own abilities, but also release their strong energy.

4. Arrange work and rest reasonably

Research has found that sexual impulses are more likely to occur in the morning and evening. The longer you stay in bed, the more likely you are to engage in sexual-related behaviors. Therefore, teenagers need to maintain a regular schedule, get up on time, go to bed on time, and not sleep in, so that the brain can get enough rest and maintain good energy and physical strength.

5. Avoid touching

Both adolescent males and females are very curious about the opposite sex. Originally, they are prone to sexual impulses, but if they still have physical contact with women, their sexual impulses will become stronger and stronger. Therefore, it is necessary to reduce contact with the opposite sex and maintain a certain distance, so that sexual impulses can be weakened naturally.

Warm reminder

Wearing clothes that are too tight can irritate the reproductive organs and easily lead to sexual impulses. Therefore, teenagers need to wear loose clothes such as sports pants to facilitate movement and give their genitals enough room to move, which can promote local blood circulation and reduce sexual impulses. Participating in more sports, such as playing ball, skipping rope or running, can vent excess energy and weaken sexual impulses. Do not cover yourself with a quilt that is too thick at night, and do not sleep on your stomach.